TG fitness

What TG fitness does

TG Fitness Limited is a solo-practitioner adaptive personal training business founded in 2010 by Tom Green, operating from Cranleigh, Surrey, UK. It delivers one-to-one training to individuals with disabilities and chronic health conditions, applying a proprietary methodology that integrates the Transtheoretical Model of behaviour change with Rational Emotive Behaviour Therapy to tailor programmes to clinical and physical constraints.

The offering is delivered through two channels: in-person sessions in Surrey at £35 per 30 minutes and online sessions reaching UK and EU clients at £30 per 30 minutes. Clients subscribe on a monthly rolling basis, and the trainer caps delivery at up to nine sessions per day. Tom Green holds a BSc in Sport Science and multiple REPs Level 3 certifications (Personal Training, Exercise Referral, Disability, Obesity & Diabetes), supplemented by 17 years of industry experience including lived disability experience.

The go-to-market model relies on organic search and content marketing, anchored by a website carrying 28+ long-form articles and a 5.0-star rating across 21 reviews. There is no external funding, no team beyond the founder, and no disclosed partnerships or acquisitions. Revenue is generated entirely from session fees across the two channels.

Name

TG fitness

Legal name

TG Fitness Limited

Website

https://tgfitness.com

Company type

Private

Founded year

2010

Operating status

Operating

Headcount range

1–10 employees

Short description

TG Fitness is a solo adaptive personal training practice in Surrey, UK, founded in 2010 by Tom Green, delivering in-person and online sessions to clients with disabilities and chronic health conditions using a behaviour-change-based methodology.

Ownership category

akta.pro rank

Product category

Adaptive Personal Training Services

NAICS

Offices of Physical, Occupational and Speech Therapists, and Audiologists (62134)

SIC

Services-Home Health Care Services (8082)

akta.pro primary industry

Adaptive & Special Needs Personal Training (HSADAAAL)

akta.pro secondary industries

Online/Remote Personal Training & Programming (HSADAAAM), Home Health Physical Therapy & Mobile PT (HSADAIAO)

Keywords

• Adaptive personal training
• Disability fitness coaching
• Chronic illness exercise
• Online personal training
• Symptom-led exercise therapy

Headquarters

HQ city

Cranleigh

HQ country

United Kingdom

HQ region

Europe

Offices2 records

Markets served

GTM type

B2C

Offering type

Services

Cost components

Personnel, Marketing or Sales, Operations, Technology or R&D

Revenue model

1. In-Person Personal Training (Surrey): One-to-one adaptive personal training sessions delivered in-person in Surrey, typically at client's home, outdoors, or in private facilities. Sessions are 30 minutes (longer sessions available), charged monthly on a rolling basis at £35 per session.
2. Online Personal Training (UK & EU): Live one-to-one personal training sessions delivered via Google Meet for clients in the UK and EU. Sessions are 30 minutes, charged monthly on a rolling basis at £30 per session. No long-term contracts required.

Pricing tiers

Go-to-market motion2 records

Distribution channels2 records

Marketing channels5 records

Core offering

TG Fitness provides one-to-one adaptive personal training tailored for people with disabilities and chronic health conditions. Services are delivered in person in Surrey (£35 per 30-minute session) and online via Google Meet for UK and EU clients (£30 per 30-minute session), both charged monthly on a rolling basis with no long-term contracts. The methodology integrates evidence-based exercise prescription with the Transtheoretical Model and REBT psychological frameworks, applying a symptom-led pacing approach that adapts to daily client capacity.

Product overview

TG Fitness offers adaptive personal training services for disabled people and those with chronic health conditions. The core offering consists of two service delivery modes: In-person Disability Personal Training delivered in Surrey (face-to-face sessions at £35/30 min) and Online Personal Training across the UK and EU (via Google Meet at £30/30 min). Both services are underpinned by the Adaptive Personal Training methodology, which tailors exercise to individual symptoms, energy levels, and physical limitations. The company also publishes educational articles on exercise therapy for chronic conditions and disabilities through its blog.

Differentiator

Problem solved

Functional benefit

Products and services

• In-Person Disability Personal Training (Surrey) Specialist in-person adaptive personal training delivered in Surrey for disabled people and those with chronic health conditions. Sessions are individually adapted, symptom-led, and focus on building strength, balance, mobility, and confidence. Sessions are priced at £35 per 30 minutes, charged monthly on a rolling basis with no long-term contracts, and delivered at client homes, outdoors, or in private facilities.
• Online Personal Training (UK & EU) Live, one-to-one online adaptive personal training delivered via Google Meet for clients across the United Kingdom and European Union. Sessions are 30 minutes, fully personalised to client needs, energy levels, and home environment, requiring only a camera and microphone. Sessions are priced at £30 per 30 minutes, charged monthly on a rolling basis with no long-term contracts.
• Adaptive Personal Training Methodology A specialist adaptive personal training approach that adjusts exercise around client symptoms, energy levels, and physical limitations rather than expecting clients to fit into fixed programmes. Training is adapted in real-time based on daily energy levels, symptom fluctuations, and medical considerations, integrating the Transtheoretical Model (Stages of Change) and Rational Emotive Behaviour Therapy (REBT) principles with evidence-based exercise prescription. Delivered through both the in-person Surrey service and the online UK & EU service.

Quantifiable outcome

• Client lost 4 stone over 10 years with improved physical and mental health (Grace)
• +2 more outcomes

Named customers4 records

Segments4 records

Ideal customer profiles2 records

Technology focussed No

API detail

Has API

No

API docs

API detail

Core technology

AI maturity

App detail

Integration1 record

Feature4 records

Scale indicators4 records

Recent moves4 records

Expansion highlights3 records

Broad incumbents

• Everyone Active: Major UK leisure centre operator with a national network of facilities offering personal training, group exercise, and inclusive programming including disability-specific activities. Operates in the same fitness services space as TG Fitness but with vastly broader scope and general-population focus rather than specialist disability training.
• Virgin Active: International premium health club operator with significant UK presence offering one-to-one personal training as a core service. Comparable as a broad personal training provider though without TG Fitness's specialist disability and chronic condition focus.
• Nuffield Health: UK's largest healthcare charity operating fitness clubs and rehabilitation services across the country. While its scope is broad, Nuffield offers personal training, rehabilitation programmes, and condition-specific exercise support that overlaps with TG Fitness's ambulatory training offering, though without the same depth of specialist disability focus.
• David Lloyd Leisure: Premium UK and European health club chain offering personal training and family fitness programmes across 100+ sites. While positioned at the premium end of the market, its broad personal training service and geographic presence in the UK and EU make it a comparable operator in the same personal training category TG Fitness competes in for online clients.
• Better (GLL): UK social enterprise operating hundreds of leisure centres and fitness facilities on behalf of local authorities. Better offers inclusive fitness programming including disability-friendly sessions and personal training, making it a broad incumbent with overlapping target demographics though operating at far greater scale across general populations.

Direct peers

• Special Strong: US-based personal training company that specialises in adaptive fitness for individuals with special needs, disabilities, and chronic conditions. Operates a similar one-to-one specialist delivery model targeting the same niche population as TG Fitness, and is the most direct comparable in terms of customer type and service methodology.

Emerging players

• WithU: UK-based app-driven personal training platform delivering on-demand and live training via mobile. While not focused on disability-specific populations, WithU represents an emerging model of scalable online personal training that could eventually compete for TG Fitness's UK & EU online client base as the digital fitness category matures.
• Aspire Leisure Centre: UK adaptive fitness and disability-specialist provider offering accessible exercise programmes, hydrotherapy, and adaptive personal training. Comparable niche focus on disability populations with adaptive delivery, though operating as a leisure centre rather than a sole-practitioner service.

Market position

Strengths5 records

Weaknesses5 records

Competitive moat3 records

Key risks5 records

Key highlights7 records

Customer concentration

• Xx.com/TGfitnessUK
• Facebookfacebook.com/TGfitnessUK
• LinkedInlinkedin.com/company/tg-fitness

Compliance9 records

Revenue estimate

Valuation estimate

Number of profiles

Profiles1 record

Funding overview

Funding rounds

Investors

Funding detail is available on the Subscription and Enterprise plan.Contact sales →

M&A

Investments

M&A and investment is available on the Subscription and Enterprise plan.Contact sales →

Frequently asked questions about TG fitness