Corehealth

What Corehealth does

Corehealth is a private, founder-led wellness practice operating from a single studio at 174 Weston Park, Crouch End, North London (N8 9PN), established in 2005 by Pilates teacher Lorraine Croft and Sports and Performance Therapist Simon Heale. The studio delivers a practitioner-supervised mix of Matwork Pilates classes (small group, one-to-one, beginners through advanced, plus back-care and runner-specific variants), an unusually broad therapeutic treatment menu (sports and remedial massage, acupuncture, cranial osteopathy, cranial-sacral therapy, reflexology, reiki, aromatherapy, and vocal massage with a visiting practitioner), structured mindfulness programmes (8-week MBSR and follow-on classes), health and life coaching, and a Mother and Baby clinic. Services are delivered in-studio, via Zoom, and through corporate off-site engagements, with the studio also functioning as a room-hire venue for independent practitioners.

The product surface extends beyond live services to include a small digital audio catalogue (Smoke Free System, Health and Wellbeing collection, Sleep Easy, Sleep Easy Inflight, Sacred Spaces) sold as MP3 downloads via the website's own storefront, plus a free weekly meditation podcast (The Snowglobe Project) distributed through Apple Podcasts, Spotify, and Amazon Podcasts. Marketing is primarily community-led: the studio has been the official massage provider for the Crouch End 10k since 2006, maintains long-standing ties with Weston Park School and Heathside Running Club, and uses YouTube (a free content channel under Simon Heale) plus social media for top-of-funnel reach. Pricing is granular and individually published (£5–£13 per Pilates class, £250 for an 8-week MBSR course, £9.99–£40 for audio products, with promotional massage rates around £20–£50).

The customer base is predominantly long-tail individual consumers within North London, supplemented by a small volume of corporate and institutional clients (e.g., PRS Music, Great Ormond Street Hospital, Haringey Shed, schools) accessing mindfulness workshops. The business reports no external institutional investment, no parent company, no subsidiaries, and no M&A activity; revenue is not publicly disclosed and the headcount is stated at 11–50 employees. Operational status is active across in-studio and online channels.

Name

Corehealth

Legal name

Core Health Suite

Website

https://corehealthsuite.com

Company type

Private

Founded year

2005

Operating status

Operating

Headcount range

11–50 employees

Short description

Corehealth is a Crouch End, North London wellness studio founded in 2005, delivering Matwork Pilates, therapeutic treatments (massage, acupuncture, osteopathy, reiki), MBSR mindfulness programmes, and health coaching to local consumers via in-studio and online channels, with a small audio and podcast content catalogue.

Ownership category

akta.pro rank

Product category

Pilates and Therapeutic Wellness Services

NAICS

Fitness and Recreational Sports Centers (713940), Offices of Other Health Practitioners (6213), Offices of Mental Health Practitioners (except Physicians) (62133), Educational Support Services (61171)

SIC

Services-Misc Health & Allied Services, Nec (8090)

akta.pro primary industry

Mind-Body Wellness Coaching (Holistic/Integrative) (HSADAGAG)

akta.pro secondary industries

Private 1:1 Yoga/Pilates & Small-Group Sessions (HSADACAI), Mindfulness-Based Coaching & Training (MBSR/MBCT-style) (HSADAJAB), Meditation Apps, Digital Courses & Online Communities (HSADAJAH), Mindfulness, Meditation & Stress Management Education (EDAAAHAD), Guided Meditation Instruction (1:1 & Group) (HSADAJAA)

Keywords

• Matwork pilates classes
• Sports remedial massage
• Therapeutic treatments studio
• Mindfulness stress reduction
• Health coaching wellness

Headquarters

HQ city

London

HQ country

United Kingdom

HQ region

Europe

Offices1 record

Markets served

GTM type

B2C

Offering type

Services

Cost components

Personnel, Operations, Marketing or Sales, Technology or R&D, Infrastructure, Others

Revenue model

1. In-Studio Classes and Treatments: Revenue generated from in-studio Pilates classes, therapeutic treatments (massage, acupuncture, cranial osteopathy, reflexology, reiki, aromatherapy, and more), and health/life coaching sessions. Both small group classes and one-to-one sessions are offered at the Crouch End studio.
2. Structured Mindfulness Programmes (MBSR): The 8-week Mindfulness Based Stress Reduction (MBSR) programme is offered in both group and 1-1 formats. Group courses are priced at £250; 1-1 sessions at £60/hour. Introductory workshops are also offered at £15 per session.
3. Audio Mind Programming Products: Digital audio products (MP3 downloads) sold through the website, including the Smoke Free System (£40), Health and Wellbeing (£15), Sleep Easy (£10), Sleep Easy Inflight (£10), and Sacred Spaces meditation soundtrack (£9.99).
4. Gift Vouchers: Gift vouchers sold through the website allow customers to purchase credits for treatments and classes, providing a gifting revenue stream.
5. Rooms to Hire: The studio rents out treatment rooms and studio space to other practitioners, providing additional recurring rental income.

Pricing tiers

Go-to-market motion3 records

Distribution channels5 records

Marketing channels8 records

Core offering

Corehealth is a wellness studio in Crouch End, North London that delivers in-studio and online Matwork Pilates classes, a range of therapeutic treatments (sports and remedial massage, acupuncture, cranial osteopathy, cranial-sacral therapy, reflexology, reiki, aromatherapy), structured 8-week Mindfulness Based Stress Reduction (MBSR) programmes, health and life coaching, and a suite of digital audio mind-programming products (smoking cessation, sleep, relaxation, meditation soundtracks) sold as MP3 downloads.

Product overview

Corehealth is a wellness studio based in Crouch End, North London, established in 2005. The company offers a diverse portfolio of in-person and online wellness services organized around three pillars: (1) Matwork Pilates Classes — small group and one-to-one sessions in studio and via Zoom, for all levels from beginners to advanced; (2) Health Coaching — one-to-one vitality coaching covering nutrition, fitness, and lifestyle; and (3) a broad range of Therapeutic Treatments including Sports Massage, Remedial Massage, Acupuncture, Cranial Osteopathy, Cranial-Sacral Therapy, Reflexology, Reiki, Aromatherapy, and Mother and Baby Clinic services. In addition to live services, Corehealth sells a suite of Digital Products including audio mind programming downloads (Smoke Free System at £40, Health and Wellbeing at £15, Sleep Easy at £10, Sleep Easy Inflight at £10) and a meditation soundtrack (Sacred Spaces at £9.99), all as MP3 downloads. The company also distributes free meditation podcasts via The Snowglobe Project on Apple, Spotify, and Amazon Podcasts. Mindfulness education is offered through 8-week Mindfulness Based Stress Reduction (MBSR) courses, introductory workshops, and occasional weekend retreats in Devon.

Differentiator

Problem solved

Functional benefit

Brands

• Audio Mind Programming: Audio hypnosis and meditation recordings including Smoke Free System, Sleep Easy, Health and Wellbeing programmes
• Life Coaching
• Health Coaching
• Snowglobe Project Podcast

Products and services

• Matwork Pilates Classes Small group and one-to-one matwork Pilates sessions delivered in studio at Crouch End and online via Zoom, covering beginner, intermediate, advanced, senior, and back-care variations. Suitable for all experience levels, focusing on core strength, posture, flexibility, and body-mind connection.
• Sports Massage Sports massage therapy to alleviate stress and tension in soft tissues during physical activity, designed for both athletes and non-athletes. Includes a Summer promotional rate of £50/hour (normally £60) plus a £10 discount for those training for a Summer race.
• Remedial Massage Deep massage therapy for the relief and prevention of musculo-skeletal injuries or conditions arising from sport, occupation, or postural problems.
• Acupuncture Sports acupuncture and dry needling for treating acute and chronic injuries, stress, and pain relief.
• Cranial Osteopathy Gentle touch-based therapy applicable to the whole body for treating conditions affecting muscles, joints, and overall body balance, including for infants at the Mother and Baby Clinic.
• Cranial-Sacral Therapy Gentle therapy aimed at creating and maintaining a healthy, balanced state by working with the body's cranio-sacral system.
• Massage Therapy Massage therapy for alleviating discomfort associated with back pain, fatigue, headaches, insomnia, muscle injury, stress, and poor circulation. Promotional rate of £40 per hour or £20 for 30 minutes (valid until 30 June, offered by Boglarka Izsak).
• Reflexology and Indian Head Massage Reflexology based on the premise that body organs are connected to points on the feet, combined with Indian head massage techniques.
• Reiki Hands-on healing therapy involving channelling of subtle energy or chi via the practitioner's hands into the recipient.
• Aromatherapy Stress-relieving therapy combining massage with essential oils for emotional and physiological benefits.
• Mindfulness Based Stress Reduction (MBSR) and ACT Programme 8-week structured Mindfulness Based Stress Reduction (MBSR) programme taught by Simon Heale, applying mindfulness to stress, anxiety, and life challenges. Delivered in both group (course fee £250) and 1-1 (£60/hour) formats; introductory workshops offered at £15 per session.
• Mindfulness Classes for All Meditation and mindfulness classes for adults and teens, including the .b method mindfulness course for teenagers.
• Life Coaching One-to-one life coaching with Louise Palmer, providing supportive and directive guidance to help clients overcome barriers and move forward in life or work.
• Health Coaching One-to-one health and vitality coaching with Simon Heale, helping clients become the healthiest and happiest version of themselves through personalized guidance on nutrition, fitness, and lifestyle.
• Mother and Baby Clinic Specialized clinic offering therapeutic services for mothers and babies, including cranial osteopathy and hypnotherapy.
• Meditation Retreats Weekend mindfulness retreats held in Devon, suitable for both mindfulness beginners and experienced practitioners.
• Vocal Massage Therapy Therapy to reduce tension and pain in the throat and vocal mechanism, including manual therapy, clinical massage, and myofascial release techniques. Introduced in 2025 by Gareth Alber.
• Smoke Free System (Digital Audio) Audio mind programming download (£40) designed to help users quit smoking through hypnosis, daily reinforcement clips, and supportive recordings. iPod compatible and DRM free.
• Sleep Easy (Digital Audio) Audio recording designed to guide the mind and body into a deep, relaxed, restful night's sleep through guided relaxation techniques, sold as an MP3 download for £10.
• Sleep Easy Inflight (Digital Audio) Audio recording designed to guide users into deep, restful sleep during long-haul flights, sold as an MP3 download for £10. iPod compatible and DRM free.
• Health and Wellbeing Audio Collection Audio collection (£15) including Daily Wind Down, Anxiety Release, Daily Relaxation, Full Mind and Body Relaxation, Morning All, Breathe Easy, and Confidence Booster recordings, sold as a digital download.
• Sacred Spaces (Digital Audio) Meditation soundtrack (£9.99) available as a downloadable MP3 audio file.
• The Snowglobe Project Podcast Free weekly meditation podcasts from Simon Heale, distributed on Apple Podcasts, Spotify, and Amazon Podcasts, featuring mindfulness and settling techniques.
• 6-Week Monday Meditation and Coaching Course Mini Mindfulness Based Stress Reduction-style training combining meditation, breathwork, mindfulness practices, and life coaching over 6 weeks. Early bird rate £110, then £140.
• Gift Vouchers Gift vouchers sold through the website that allow customers to purchase credits redeemable against treatments and classes at Corehealth.
• Rooms to Hire Treatment rooms and studio space available to hire at the Corehealth studio in Crouch End, N8 North London, providing recurring rental income.
• New Beginners Pilates Class Begineers-only Pilates class added to the weekly timetable in 2025, suitable for individuals looking to improve strength, balance, mobility, and health; aimed at those with sedentary routines or back concerns.

Quantifiable outcome

• 80+ runners treated per 3-hour event at the Crouch End 10k
• +1 more outcomes

Named customers5 records

Segments4 records

Ideal customer profiles4 records

Technology focussed No

API detail

Has API

No

API docs

API detail

Core technology

AI maturity

App detail

Integration6 records

Feature3 records

Partnerships

Eight partnerships are on record, tiered minor.

• PRS MusicminorStrategic or Co-development PartnerSimon Heale ran two Introduction to Mindfulness talks for PRS Music staff as part of a Health at Work initiative. This represents a corporate wellness engagement where Corehealth provides mindfulness training to the client's employees.
• Great Ormond Street HospitalminorStrategic or Co-development PartnerA series of Mindfulness and .b workshops were delivered for adolescent inpatients in the Child and Mental Health Services at Great Ormond Street Hospital. Simon Heale is the practitioner delivering the programme.
• Haringey ShedminorStrategic or Co-development PartnerStaff and volunteer training on Mindfulness at Work, bringing personal mindfulness skills into the work environment of Haringey Shed, a community arts organization.
• Michaelhouse School (South Africa)minorStrategic or Co-development PartnerSimon Heale delivered a workshop entitled 'Strong Silence', an introduction to Mindfulness for Schools for staff at Michaelhouse School, providing them with initial mindfulness skills to share with pupils.
• Clifton Preparatory SchoolminorStrategic or Co-development PartnerMindfulness workshop delivered to staff at Clifton Preparatory School in Rosetta, KwaZulu-Natal, South Africa, as part of a school wellbeing initiative.
• Weston Park SchoolminorStrategic or Co-development PartnerCorehealth has been a supporter of the Weston Park School Spring Fair since 2005, demonstrating a long-standing community partnership with the local school.
• Heathside Running ClubminorStrategic or Co-development PartnerHeathside Running Club members receive a 10% discount on treatments from Simon Heale and other Corehealth therapists. Corehealth is the official pre- and post-Sports Massage provider of the Crouch End 10k, and extends discounts to club members.
• North London School of Sports MassageminorStrategic or Co-development PartnerFor the Crouch End 10k events, Corehealth has sought help from students of the North London School of Sports Massage to boost the team of therapists, integrating student therapists into the event treatment team.

Scale indicators4 records

Recent moves6 records

Expansion highlights5 records

Broad incumbents

• Nuffield Health: UK-wide network combining fitness clubs, physiotherapy, health coaching, and corporate wellbeing. Provides corporate MBSR-style programmes that overlap with Corehealth's workplace mindfulness delivery channel.
• Third Space London: Premium London fitness club group with full wellness suites including Pilates, physiotherapy, mindfulness/yoga, and spa services. Operates at greater scale and breadth than Corehealth but in the same premium London wellness space.
• Calm: Market-leading meditation, mindfulness, and sleep audio app. Direct substitute for Corehealth's Smoke Free System, Sleep Easy, and Health and Wellbeing audio products and Snowglobe podcast from a consumer perspective.
• Headspace: Global digital mindfulness and meditation platform offering guided sessions, sleep aids, and corporate wellbeing. Comparable as Corehealth's MBSR programmes and audio downloads compete with Headspace for the same consumer mindfulness wallet share.

Direct peers

• MoreYoga: London-based yoga and Pilates studio chain offering group mat classes at multiple locations across the city. Comparable as a multi-location London Pilates/holistic movement provider with consumer-facing branding.
• Bodyism: London-born boutique wellness brand combining Pilates, PT, nutrition coaching, and recovery therapies into a premium holistic membership. Comparable integration of physical and lifestyle coaching under a premium positioning.
• Ten Health & Fitness: London boutique fitness and wellness provider combining Pilates classes, physiotherapy, massage, and recovery services under one roof. Highly comparable multi-modality wellness model to Corehealth's Pilates-plus-therapies approach.
• Heartcore Fitness: London-based boutique Pilates and fitness studio chain offering group Reformer Pilates and mat classes, with adjacent wellness and barre disciplines. Closest commercial analogue to Corehealth in segment, geography, and price tier.

Market position

Strengths5 records

Weaknesses5 records

Competitive moat3 records

Key risks5 records

Key highlights7 records

Customer concentration

• Xx.com/corehealthsuite
• YouTubeyoutube.com/user/simonheale/videos
• Facebookfacebook.com/profile.php
• LinkedInlinkedin.com/company/corehealth-pilates-and-treatment-suite

Revenue estimate

Valuation estimate

Number of profiles

Profiles7 records

Funding overview

Funding rounds

Investors

Funding detail is available on the Subscription and Enterprise plan.Contact sales →

M&A

Investments

M&A and investment is available on the Subscription and Enterprise plan.Contact sales →

Frequently asked questions about Corehealth