Alive Health & Fitness
Alive Health & Fitness is a family-owned, single-location health and fitness center in Narrabundah, Canberra, offering memberships, group fitness, personal training, massage therapy, and a dedicated seniors program (Stronger 4 Longer) to individual consumers in the ACT region.
- Company typePrivate
- Founded-
- HeadquartersNarrabundah, Australia
- Headcount11–50
- GTM typeB2C
- OfferingServices
What Alive Health & Fitness does
Alive Health & Fitness is a privately held, family-owned health and fitness center operating a single facility at the corner of Hindmarsh Drive and Jerrabomberra Avenue in Narrabundah, Australian Capital Territory. The club positions itself as a non-intimidating, community-focused alternative to large chains, serving individual consumers and small-group clients across a broad age range — from general fitness enthusiasts to seniors (via the Stronger 4 Longer program) and individuals with chronic conditions (via affiliated Peak MVMT physiotherapy referrals). The offering bundles memberships with group-fitness classes, one-on-one personal training, massage therapy, individualized nutrition programs, and access to cardio and resistance equipment with heart-rate monitoring.
The core technology stack is facility-based rather than software-based: latest-generation electronic cardio equipment (treadmills, cross trainers, steppers, upright and recumbent bikes) with user-defined programs and heart-rate readers; modern resistance training systems; MOSSA pre-choreographed group fitness content layered with freestyle classes; and a Wix-hosted website providing membership information, timetables, and self-serve online class booking. The group also maintains affiliated (not owned) brands — Rfmr Pilates (reformer studio operating on the Roman Method) and Peak MVMT (allied-health physiotherapy accepting Medicare Chronic Disease Management, DVA, Workcover, and NDIS patients) — which generate referral traffic and broaden the service surface.
Revenue is generated through four streams: recurring gym membership subscriptions paid fortnightly by direct debit (with auto-conversion from fixed-term to periodic contracts at expiry); one-time class passes for specialized programs such as Stronger 4 Longer ($20/$25 single, $150/$200 ten-pack); personal training services (individual or small group, pricing varies by frequency and duration); and therapeutic massage services. The go-to-market is direct-to-consumer: members sign at the facility or book online via the company website (www.alivehealthclubs.com.au), with the website, Facebook, and Twitter serving as awareness channels. The company is self-described as 'Voted Canberra's #1 Health & Fitness Centre,' and operates under the legal entity The ALIVE! Health and Fitness (ABN 21892887489) with no disclosed parent company, institutional shareholders, or funding rounds.
Alive Health & Fitness firmographics
Firmographics- Name
- Alive Health & Fitness
- Legal name
- The ALIVE! Health and Fitness
- Website
- https://alivehealthclubs.com.au
- Company type
- Private
- Operating status
- Operating
- Headcount range
- 11–50 employees
- Short description
- Alive Health & Fitness is a family-owned, single-location health and fitness center in Narrabundah, Canberra, offering memberships, group fitness, personal training, massage therapy, and a dedicated seniors program (Stronger 4 Longer) to individual consumers in the ACT region.
- Ownership category
- akta.pro rank
Alive Health & Fitness industry classification
Industry- Product category
- Health and Fitness Centre Services
- NAICS
- Fitness and Recreational Sports Centers (713940), Fitness and Recreational Sports Centers (71394)
- SIC
- Services-Membership Sports & Recreation Clubs (7997)
- akta.pro primary industry
- General Personal Training (In-Person & Virtual) (HSADAAAA)
- akta.pro secondary industries
- Senior/Low-Impact Group Fitness (HSADABAI), Healthy Aging & Longevity Lifestyle Coaching (HSADAGAK)
Keywords
Where Alive Health & Fitness is headquartered
LocationHeadquarters
- HQ city
- Narrabundah
- HQ country
- Australia
- HQ region
- Oceania
Offices1 record
Markets served
Alive Health & Fitness business model
Business model- GTM type
- B2C
- Offering type
- Services
- Cost components
- Personnel, Operations, Infrastructure, Marketing or Sales, Technology or R&D
Revenue model
- Gym Membership Subscriptions: Membership plans with fortnightly direct debit payments. Fixed-term memberships auto-convert to periodic memberships at expiry. Membership includes access to facilities, group fitness classes at no extra cost, and use of resistance training equipment.
- Class Passes: Single class passes and 10-class packages for specialized programs like Stronger 4 Longer. Single classes available at $20 (member) or $25 (non-member), with 10-class packages at $150 (member) or $200 (non-member).
- Personal Training Services: One-on-one personal training sessions with nationally certified trainers. Cost varies based on frequency, duration, and whether individual or small group training is chosen.
- Massage Therapy Services: Therapeutic massage services provided by qualified therapists to address muscular tension, range of motion issues, chronic pain, circulation problems, and stress.
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Unit Pricing | Pay-as-you-go | Single class pass - $25 non-member, $20 member |
| Unit Pricing | Multi-year contract | 10 class pass - $200 non-member, $150 member |
| Subscription | Monthly | Gym Membership - fortnightly direct debit |
| Subscription | Monthly | Visitor/Casual Pass - periodic access |
Go-to-market motion1 record
Distribution channels3 records
Marketing channels4 records
Alive Health & Fitness product offering
Product offeringCore offering
Alive Health & Fitness operates a family-owned health and fitness centre in Narrabundah, Canberra, selling recurring membership subscriptions that grant access to cardio and resistance equipment, MOSSA-pre-choreographed group fitness classes, and massage therapy. It supplements memberships with one-on-one personal training sessions, the Stronger 4 Longer (S4L) seniors strength program, individualized nutrition guidance, and class passes for non-members, alongside referral partnerships with Rfmr Pilates and PEAK MVMT physiotherapy.
Product overview
ALIVE! Health and Fitness operates as a unified health club platform combining a physical fitness center with integrated service modules. The core offering is the Narrabundah health club facility featuring cardio equipment, resistance training, and massage therapy. This core is enhanced by bundled and add-on modules including Group Fitness Classes (MOSSA and freestyle), Personal Training (individualized programs), and the Stronger 4 Longer (S4L) program for older adults. The company also maintains affiliated partnerships with Rfmr Pilates and Peak MVMT physiotherapy. Class passes and membership plans provide access to these services, with Group Fitness included at no extra cost with membership.
Differentiator
Problem solved
Functional benefit
Brands
- Stronger 4 Longer: A welcoming small-group strength training class designed especially for older adults who want to stay active, independent, and confident.
Products and services
- Alive Health & Fitness Membership Recurring subscription membership that grants access to the Alive Health & Fitness Narrabundah club's cardio equipment, resistance training systems, group fitness classes (including MOSSA programming), and member discounts on ancillary services. Memberships are paid fortnightly via direct debit with a 7-day cooling-off period, and fixed-term memberships auto-convert to periodic membership at expiry.
- Group Fitness Classes Pre-choreographed MOSSA and freestyle group exercise classes set to music, varying in intensity for all fitness levels. Included at no extra charge with an Alive membership, with timetables published on the website.
- Stronger 4 Longer (S4L) Program A small-group strength training class designed especially for older adults who want to stay active, independent, and confident. Uses light to moderate weights in a safe, supportive environment focused on strength, balance, posture, and everyday mobility, purchased via single-class or 10-class pass options.
- Personal Training Individualised one-on-one or small-group personal training sessions with nationally certified trainers, including consultation, goal-setting, body composition assessment, and customised exercise programming for clients of all ages and fitness levels. Cost varies by frequency, duration, and individual vs. small group format.
- Massage Therapy Therapeutic massage services using touch to loosen and heal muscles and soft tissues, addressing muscular tension, range of motion and flexibility problems, chronic pain, circulation problems, and stress, delivered by qualified massage therapists.
- Class Passes (Single and 10-Class) Standalone class pass packages for programs such as Stronger 4 Longer, available as single-class ($20 member / $25 non-member, valid one month) or 10-class packages ($150 member / $200 non-member, valid four months), enabling non-members and casual users to access specialised classes.
Companies that use Alive Health & Fitness
Customer profileNamed customers6 records
Segments4 records
Ideal customer profiles3 records
Alive Health & Fitness technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature3 records
Alive Health & Fitness partnerships and signals
Strategic signalPartnerships
Two partnerships are on record, tiered minor.
- Rfmr PilatesminorRfmr Pilates is an affiliated business offering Pilates Reformer classes. The partnership provides Alive members with access to specialized Pilates services. Rfmr operates on the Roman Method backed by latest science, providing strength training, endurance, cardio fitness, and stretching in 50-minute reformer sessions.
- PEAK MVMTminorPEAK MVMT is an affiliated allied health practice offering physiotherapy services. They manage work, defence service, and lifestyle-related chronic and acute health conditions. Under the Medicare Chronic Disease Management scheme, eligible patients can receive bulk-billed allied health visits. PEAK MVMT welcomes private, DVA, Workcover, Medicare bulk-billed, and NDIS patients.
Scale indicators2 records
Recent moves5 records
Expansion highlights5 records
Alive Health & Fitness competitors and assessment
Company assessmentDirect peers
- Snap Fitness: Global 24/7 franchise fitness network with Australian presence offering memberships and PT add-ons. Comparable on subscription-driven club economics and small-to-mid footprint footprint.
- Anytime Fitness: Global 24/7 franchise with significant Australian penetration; sells recurring memberships with PT add-ons. Comparable in membership subscription model and mid-market consumer target, though differentiated by 24/7 access format.
- Plus Fitness: Australian 24/7 franchise fitness network offering memberships, PT, and group training. Comparable on membership-based fitness club economics and target consumer segment, with a stronger tech/app focus.
- Jetts Fitness: Australian 24/7 budget fitness operator competing on low monthly fees with no lock-in contracts. Comparable as a competing fitness membership model in the same consumer market, with a lower-cost positioning.
- Goodlife Health Clubs: One of Australia's largest independent fitness club networks, offering memberships, group fitness, and personal training across metro catchments. Closely comparable to Alive in core offerings and membership-based recurring revenue model.
- Club Lime: Multi-site Australian fitness club chain headquartered in Canberra with overlapping membership, group fitness, and personal training offerings. It is the most directly comparable operator because it competes in the same Canberra catchment with a similar full-service club model.
Emerging players
- F45 Training: Australian-origin global group fitness franchise built around proprietary 45-minute functional training classes. Comparable on group-fitness-led consumer experience and studio-format operating model, though not a traditional equipment-based club.
- Fernwood Fitness: Australian women-focused fitness franchise offering memberships, group fitness, and PT in club settings. Comparable on club-format group exercise and PT economics, with a narrower demographic focus.
Regional players
- Genesis Health + Fitness: Independent Australian fitness club operator with multi-site presence across select metro catchments. Comparable as a regional full-service club competitor, though geographically concentrated outside Alive's primary Canberra market.
Broad incumbents
- Fitness First Australia: Major full-service fitness chain with broad national footprint and large club format comparable to Alive. Overlaps directly in membership, group exercise, PT, and ancillary wellness services, but operates at materially greater scale.
Market position
Strengths4 records
Weaknesses5 records
Competitive moat4 records
Key risks6 records
Key highlights6 records
Customer concentration
Alive Health & Fitness social profiles
Digital presenceAlive Health & Fitness compliance and trust
Trust signalCompliance1 record
Alive Health & Fitness financial estimates
Financial estimateRevenue estimate
Valuation estimate
Alive Health & Fitness leadership team
Management profileNumber of profiles
Alive Health & Fitness funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Alive Health & Fitness M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Alive Health & Fitness
What does Alive Health & Fitness do?
Alive Health & Fitness operates a family-owned health and fitness centre in Narrabundah, Canberra, selling recurring membership subscriptions that grant access to cardio and resistance equipment, MOSSA-pre-choreographed group fitness classes, and massage therapy. It supplements memberships with one-on-one personal training sessions, the Stronger 4 Longer (S4L) seniors strength program, individualized nutrition guidance, and class passes for non-members, alongside referral partnerships with Rfmr Pilates and PEAK MVMT physiotherapy.
Is Alive Health & Fitness a public or private company?
Alive Health & Fitness is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Alive Health & Fitness founded?
Alive Health & Fitness was founded in -1. It employs 11 to 50 people.
Where is Alive Health & Fitness based?
Alive Health & Fitness is headquartered in Narrabundah, Australia, in the Oceania region.
How does Alive Health & Fitness make money?
Four revenue lines are on record. Gym Membership Subscriptions are the primary driver. The others are class Passes, personal Training Services and massage Therapy Services.
Who are Alive Health & Fitness's main competitors?
Direct peers on record are Snap Fitness, Anytime Fitness, Plus Fitness, Jetts Fitness, Goodlife Health Clubs and Club Lime. Emerging players are F45 Training and Fernwood Fitness. Genesis Health + Fitness is listed as a regional player. Fitness First Australia is listed as a broad incumbent.
Does Alive Health & Fitness have an API?
No public API is recorded for Alive Health & Fitness.
What industry is Alive Health & Fitness in?
Alive Health & Fitness's product category is Health and Fitness Centre Services. Its primary akta.pro industry code is HSADAAAA, General Personal Training (In-Person & Virtual), with a secondary code of HSADABAI, Senior/Low-Impact Group Fitness. Its NAICS code is 713940 and its SIC code is 7997.