The Center for Mindful Living

What The Center for Mindful Living does

The Center for Mindful Living (CML) is a privately held, founder-owned wellness center headquartered in West Los Angeles that integrates mindfulness-based therapeutic approaches with psychotherapy. CML was co-founded by clinical psychologists Dr. Elisha Goldstein and Dr. Stefanie Goldstein, and the practice is built around evidence-based curricula such as Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), and Mindful Self-Compassion (MSC), supplemented by proprietary branded programs including CALM (a teen-focused 8-week program featured on Good Morning America) and Mindfulness at Work (a corporate program recognized by the National Business Group on Health). The center serves individuals, couples, families, adolescents, and mental health professionals through individual therapy, group therapy, structured 6-to-8 week classes, online courses, destination retreats, and professional CEU training.

CML operates through a multi-channel distribution model: an in-person clinical practice at 11850 Wilshire Blvd Suite 200, on-demand digital courses delivered via Sendowl, Ruzuku, and email-based platforms, premium international retreats (e.g., the $2,599-$2,999 Mindful Family Retreat in Costa Rica), and a referral partnership for equine-assisted psychotherapy at Denim 'n Dirt Ranch. Pricing is per-session for therapy, per-program for courses (e.g., $149 for the 28-day Basics of Mindfulness Meditation), and per-attendee for retreats. The business is supported by five employees and a broader network of affiliated credentialed therapists and mindfulness teachers. Underlying technology is light: a WordPress website, third-party course platforms, and email marketing, with no proprietary software, mobile app, or disclosed AI capabilities.

The customer base is a long-tail of individual therapy clients and course participants in the Greater Los Angeles area, supplemented by a global online audience and a smaller cohort of professional training and corporate wellness buyers. The center is privately held with no parent company, no external funding rounds, and no subsidiaries identified in the source material.

Name

The Center for Mindful Living

Legal name

The Center for Mindful Living

Website

https://mindfullivingla.org

Company type

Private

Operating status

Operating

Headcount range

1–10 employees

Short description

The Center for Mindful Living is a West Los Angeles wellness center co-founded by Drs. Elisha and Stefanie Goldstein that integrates mindfulness-based approaches with psychotherapy, serving individuals, couples, families, teens, and mental health professionals through in-person therapy, classes, online courses, retreats, and CEU training.

Ownership category

akta.pro rank

Product category

Mindfulness Psychotherapy Services

NAICS

Offices of Mental Health Practitioners (except Physicians) (621330)

SIC

Services-Offices & Clinics Of Doctors Of Medicine (8011)

akta.pro primary industry

Mindfulness-Based Coaching & Training (MBSR/MBCT-style) (HSADAJAB)

akta.pro secondary industries

Guided Meditation Instruction (1:1 & Group) (HSADAJAA), Meditation Retreats, Workshops & Immersive Programs (HSADAJAF), Mind-Body Wellness Coaching (Holistic/Integrative) (HSADAGAG), Mindfulness, Meditation & Stress Management Education (EDAAAHAD), Wellness Retreat Centers (Yoga, Meditation & Mindfulness) (THAGAMAB)

Keywords

• Mindfulness psychotherapy
• Mindfulness classes
• Group therapy
• Wellness retreats
• Professional training

Headquarters

HQ city

Los Angeles

HQ country

United States

HQ region

North America

Offices1 record

Markets served

GTM type

B2C

Offering type

Services

Cost components

Personnel, Operations, Marketing or Sales, Infrastructure

Revenue model

1. Online Course Sales: Sale of structured online mindfulness courses including the 28-day Basics of Mindfulness Meditation program ($149 one-time purchase) and six-month A Course in Mindful Living program with mentorship
2. Individual Psychotherapy: One-on-one therapy sessions with clinical psychologists and therapists specializing in mindfulness-based approaches. Pricing varies by therapist experience and specialization
3. Group Therapy: Group therapy sessions addressing topics including trauma healing, parenting, teen groups, depression, anxiety, and recovery
4. Mindfulness Classes: In-person mindfulness courses including MBCT, MSC, Mindful Eating, Mindfulness for Families, and Mindful Improv with various scheduling formats (8-week courses, 6-week programs, 4-week introductions)
5. Retreat Programs: Premium destination retreats including the Mindful Family Retreat in Costa Rica with pricing ranging from $2,599-$2,999 per adult and $2,599-$2,799 per child depending on accommodation type
6. Professional Development Training: Continuing education units (CEUs) for LCSWs, MFTs, and Psychologists along with professional mindfulness training programs for psychotherapists
7. Equine-Assisted Psychotherapy: Referrals to Denim 'n Dirt for equine-assisted therapy sessions conducted on-ground (no riding) to facilitate self-awareness and emotional healing

Pricing tiers

Go-to-market motion3 records

Distribution channels4 records

Marketing channels8 records

Core offering

The Center for Mindful Living delivers mindfulness-based psychotherapy services to individuals, couples, families, and groups, alongside structured mindfulness classes, online courses, multi-day wellness retreats, and professional development training for clinicians. Offerings are led by clinical psychologists and grounded in evidence-based mindfulness methodologies, with programming tailored across age groups and experience levels.

Product overview

The Center for Mindful Living is a Los Angeles-based wellness center offering an integrated portfolio of mindfulness and psychotherapy services. The core offerings include individual and group psychotherapy, structured mindfulness classes (Mindful Self-Compassion, MBCT, Mindful Families, Mindful Eating, Mindfulness for ADHD), online courses (28-Day Basics Program, 6-month A Course in Mindful Living), family retreats (Costa Rica), professional development training, and equine-assisted psychotherapy. The center also provides free audio meditations, recommends external mindfulness apps (Insight Timer, Headspace, Calm), and directs clients to partner online programs. The portfolio is organized around three pillars: psychotherapy (individual/group), structured classes/workshops, and professional/continuing education.

Differentiator

Problem solved

Functional benefit

Products and services

• Mindfulness-Based Psychotherapy (Individual, Couples, Family, Group) Clinical psychotherapy services integrating mindfulness practices with traditional therapeutic approaches, offered to individuals, couples, families, and groups. Led by clinical psychologists and tailored to client needs.
• Mindfulness Classes Structured multi-session classes teaching mindfulness meditation techniques to individuals at various experience levels, including the 28-Day Basics of Mindfulness Meditation program.
• Online Mindfulness Courses Self-paced online courses delivering mindfulness instruction to a national audience, accessible beyond the physical Los Angeles location.
• Wellness Retreats (including Family Retreats) Multi-day immersive retreat experiences combining mindfulness practice, therapeutic work, and community, including specialized family retreats for parents and youth.
• Professional Development Training for Clinicians Continuing education and certification-level training for therapists, psychologists, and other mental health professionals in evidence-based mindfulness methodologies such as MBSR, MBCT, and MSC.
• Equine-Assisted Psychotherapy Therapeutic approach incorporating horses into psychotherapy sessions, used for individuals and groups seeking experiential mindfulness and emotional processing.

Quantifiable outcome

• Productivity increased by average of 69 minutes per week per participant in Mindfulness at Work program, yielding ROI of more than 11:1
• +3 more outcomes

Segments5 records

Ideal customer profiles3 records

Technology focussed No

API detail

Has API

No

API docs

API detail

Core technology

AI maturity

App detail

Feature4 records

Partnerships

15 partnerships are on record, tiered minor and core.

• Insight TimerminorOthersFeatured as a recommended mindfulness meditation app in the 'Cool Apps' resource section, alongside Headspace, Calm, and Evenflow.
• HeadspaceminorOthersFeatured as a recommended mindfulness meditation app alongside Insight Timer, Calm, and Evenflow.
• CALMminorOthersFeatured as a recommended mindfulness meditation app alongside Insight Timer, Headspace, and Evenflow.
• EvenflowminorOthersAshley Graber serves as Owner and Director of Curriculum for the Evenflow meditation app and mindfulness company, launching their one-to-one online mindfulness mentoring program.
• Imiloa InstitutecoreStrategic or Co-development Partner5-star retreat center in Dominical, Costa Rica hosting the Mindful Family Retreat with Elisha and Stefanie Goldstein. Venue provides luxury accommodations, meals, excursions, and infrastructure for the retreat experience.
• Denim 'n DirtcoreChannel Partner/ Reseller/ DistributorReferral partnership for Equine-Assisted Psychotherapy (EAP) and Equine Assisted Growth and Learning (EAGL). Denim 'n Dirt designs and delivers sessions based on client needs. Dr. Jane Wick provides EAP services at the ranch location.
• Lifespan Learning InstituteminorOthersRecommended professional training resource providing seminars and conferences with leading researchers, educators, and practitioners in psychology and interpersonal neurobiology.
• Sensorimotor Psychotherapy Institute (SPI)minorOthersRecommended professional training organization providing highest-level trainings for mental health practitioners in sensorimotor psychotherapy techniques.
• Mindsight InstituteminorOthersRecommended educational hub linking science, clinical practice, education, arts, and contemplation, serving professionals in mindfulness and interpersonal neurobiology.
• Institute for Meditation and Psychotherapy (IMP)minorOthersRecommended East Coast non-profit organization dedicated to education and training of mental health professionals in integrating mindfulness meditation and psychotherapy.
• InsightLAminorOthersReferenced meditation center dedicated to bringing mindfulness and compassion to people, offering free teachings and guided meditations used as resources for students.
• UCLA Mindful Awareness Research Center (MARC)minorOthersReferenced as resource providing weekly mindfulness podcasts and research-based mindful awareness education across the lifespan.
• Mindful SchoolsminorOthersRecommended organization training educators in mindfulness through online and in-person courses for teaching mindfulness to youth.
• Inward Bound Mindfulness Education (iBme)minorOthersRecommended non-profit organization dedicated to improving lives of teens, parents, and professionals through mindfulness retreats.
• Susan Kaiser-Greenland's Inner KidsminorOthersReferenced program teaching children, parents, and professionals the ABCs of Mindfulness, with Laurie Cousins trained through this program.

Scale indicators4 records

Recent moves7 records

Expansion highlights6 records

Direct peers

• Ten Percent Happier: App- and podcast-led mindfulness platform co-founded by Dan Harris featuring prominent teachers and evidence-based courses. Competes with CML's online courses and founder-branded meditation content.
• InsightLA: Los Angeles-based non-profit meditation center offering MBSR, MBCT, MSC, retreats, and teacher training. Most directly comparable given overlapping curriculum, geography, and mindfulness-based psychotherapy positioning.
• UCLA Mindful Awareness Research Center (MARC): UCLA-affiliated center providing mindfulness classes, teacher training, podcasts, and research-backed programs. Comparable because it serves the same LA market with MBSR/MBCT curricula and is referenced as a partner resource by the subject company.
• Unplug Meditation: LA-based modern meditation studio offering drop-in classes, teacher-led courses, and corporate wellness. Comparable given shared LA geography, consumer-facing mindfulness classes, and corporate mindfulness positioning.

Emerging players

• Evenflow: Mindfulness company with one-to-one online mentoring program; co-led by CML affiliate Ashley Graber. Adjacent offering that targets the same digital mindfulness audience with personal-coaching format.

Broad incumbents

• Calm: Major consumer mindfulness and sleep app with courses, daily meditations, and Calm Business. Direct competitor for the digital mindfulness audience the center targets with its online courses.
• Headspace: Largest consumer meditation app with guided meditations, courses, and corporate wellness (Headspace for Work). Competes directly for online-course revenue and employer contracts that CML's Mindfulness at Work targets.

Regional players

• Against the Stream: LA and Santa Monica meditation centers with MBSR courses, sitting groups, and teacher training. Closely comparable on geography and curriculum; partner/referral relationship noted in CML data.
• Spirit Rock Meditation Center: Bay Area mindfulness retreat and training center offering MBSR, MSC, and multi-day retreats. Comparable retreat and teacher-training model, but serves Northern California rather than LA.

Others

• Tara Brach / Insight Meditation Community of Washington DC: Prominent mindfulness teacher and community offering online courses, retreats, and teacher training. Comparable thought-leadership-driven mindfulness teaching model but based on the East Coast.

Market position

Strengths4 records

Weaknesses4 records

Competitive moat4 records

Key risks6 records

Key highlights6 records

Customer concentration

• Xx.com/mindful_living
• YouTubeyoutube.com/user/ElishaGoldsteinPhD
• Facebookfacebook.com/641136582680671
• LinkedInlinkedin.com/company/the-center-for-mindful-living

Revenue estimate

Valuation estimate

Number of profiles

Profiles2 records

Funding overview

Funding rounds

Investors

Funding detail is available on the Subscription and Enterprise plan.Contact sales →

M&A

Investments

M&A and investment is available on the Subscription and Enterprise plan.Contact sales →

Frequently asked questions about The Center for Mindful Living