Pyramid Performance & Health

Name

Pyramid Performance & Health

Legal name

Pyramid Performance & Health

Website

https://pyramidperformancehealth.com

Company type

Private

Founded year

2017

Operating status

Operating

Headcount range

1–10 employees

Ownership category

akta.pro rank

Product category

Sports Performance and Rehabilitation Services

NAICS

Fitness and Recreational Sports Centers (713940), Sports and Recreation Instruction (61162), Fitness and Recreational Sports Centers (71394)

SIC

Services-Membership Sports & Recreation Clubs (7997), Orthopedic, Prosthetic & Surgical Appliances & Supplies (3842)

akta.pro primary industry

Strength & Conditioning / Athletic Performance Training (HSADAEAB)

akta.pro secondary industries

Injury Prevention, Mobility & Prehab for Athletes (HSADAEAI), Sports-Specific Group Conditioning (HSADABAK), Sports Nutrition & Performance Fueling (HSADAFAD)

Keywords

• Sports performance training
• Injury rehabilitation services
• Strength and conditioning
• Sports therapy massage
• Performance testing analysis

Headquarters

HQ city

East Bridgford

HQ country

United Kingdom

HQ region

Europe

Offices1 record

Markets served

GTM type

B2C

Offering type

Services

Cost components

Personnel, Operations, Technology or R&D, Marketing or Sales, Infrastructure

Revenue model

1. Personal Training Sessions: One-to-one individual training sessions with specialists, available as single sessions or as part of 5 or 10 session packages with programme development included.
2. Group Strength & Conditioning: Small group sessions (maximum 8 places) with individualised programming within a group environment for strength development and sport-specific goals.
3. Sports Therapy & Massage: Degree-qualified sports therapist providing treatments for injuries and soft-tissue therapy for preventative purposes or pain reduction.
4. Injury Rehabilitation: Advanced rehabilitation programmes for all injuries combined with return to sport/exercise training, working in collaboration with physiotherapists.
5. Performance Nutrition Consulting: Single consultations, monthly consultation packages, example diet plans, and bespoke performance nutrition services provided by nutritionist Sam Barrows.
6. Orthotic Services: Orthotic assessments, clinical movement analysis, bespoke custom insoles, joint bracing, and ligament bracing provided by Eleanor Weinberg from Total Orthotics.
7. Online Remote Coaching: Budget-friendly online access to personal performance, fitness, rehab and nutrition services including online personal training, rehabilitation programmes, nutrition coaching, team fitness programmes, and performance consulting.
8. Club Pyramid Membership: Monthly performance training membership including coached sessions, full written programmes, monthly sports massage, monthly nutrition consult, and unlimited gym access.

Pricing tiers

Go-to-market motion1 record

Distribution channels4 records

Marketing channels8 records

Core offering

Pyramid Performance & Health is a multi-disciplinary sports performance and rehabilitation clinic delivering personal and group strength & conditioning, sports therapy and massage, injury rehabilitation, performance testing (gait analysis, lactate threshold profiling, biomechanical assessment), orthotic services, and performance nutrition from its East Bridgford, Nottinghamshire facility. Services are delivered by specialist staff and supported by elite sports-science technology (Hypoxico altitude training, 3D orthotic scanning), with an additional online remote coaching channel and a monthly membership programme (Club Pyramid).

Product overview

Pyramid Performance & Health is a multi-disciplinary human performance and healthcare service provider offering performance, fitness, and rehabilitation services from their facility in East Bridgford, Nottinghamshire. The company operates as a unified service ecosystem rather than a traditional software platform, combining Personal and Group Strength & Conditioning, Sports Therapy & Massage, Performance Testing & Analysis (including gait analysis and lactate threshold testing), Orthotic Services, Nutrition Coaching, and Group Fitness Classes. Additional delivery channels include Online Programmes (personal training, rehabilitation, nutrition, team fitness, and performance consulting) and Club Pyramid membership. Services are delivered by specialist staff including Ryan Spencer (Managing Director), Damien Farrow (S&C Coach), Luke Hunton (Sports Rehab), Sam Barrows (Performance Nutritionist), and Eleanor Weinberg (Orthotist).

Differentiator

Problem solved

Functional benefit

Products and services

• Personal & Group Strength and Conditioning One-to-one tailored strength and conditioning programmes plus small-group sessions (maximum 8 participants) targeting muscle strength, cardiovascular endurance, speed, agility, power output, and weight loss or gain.
• Sports Therapy and Massage Degree-qualified sports therapy for injuries including ligament sprains, tears, ruptures, muscle strains, meniscus and cartilage issues, bursitis, tendon injuries, and bone fractures, plus soft-tissue sports massage for prevention and pain reduction.
• Performance Testing and Analysis Running biomechanical gait analysis, lactate threshold profile testing, and sport-specific biomechanical assessments delivered with video analysis, training zone setting, coaching tips, shoe fit advice, and bespoke written reports.
• Injury Rehabilitation and Return to Sport Training Advanced rehabilitation programmes for muscle strains, tears, ligament ruptures, joint sprains, joint pain, osteoarthritis and osteoporosis, plus evidence-based progressive return-to-sport exercise programmes aligned with physiotherapy treatment.
• Orthotic Services Orthotic assessments, clinical movement analysis, bespoke 3D-printed custom insoles, joint bracing, ligament bracing, and ankle and foot orthoses delivered by Eleanor Weinberg of Total Orthotics from the East Bridgford centre.
• Performance Nutrition Consulting Performance nutrition services including long-term nutrition planning, race and match nutrition, body composition assessments, weight loss and weight gain planning, and specialist diet management for rehabilitation.
• Group Fitness Classes Coached group strength and conditioning sessions including Strength for Longevity, the free Social Run Club led by Reflective Endurance Coaching, Junior Girls Strength, and Women's Runners Strength, with limited places per session.
• Online Programmes Remote online coaching covering online personal training, rehabilitation programmes, nutrition coaching, team fitness programmes, and performance consulting delivered via video demonstrations, digital programme sheets, and unlimited phone and email support.
• Club Pyramid Membership Monthly performance training membership including coached S&C and rehab sessions, full written programme, monthly sports massage, monthly nutrition consultation, and unlimited gym access including altitude training technology.
• Youth Strength and Conditioning Age-appropriate supervised resistance training for youth athletes focusing on improved strength, power, injury prevention, bone health, and balanced athletic development.

Quantifiable outcome

• Improved running efficiency and injury prevention through gait analysis
• +1 more outcomes

Named customers17 records

Segments5 records

Ideal customer profiles2 records

Technology focussed No

API detail

Has API

No

API docs

API detail

Core technology

AI maturity

App detail

Feature5 records

Partnerships

Three partnerships are on record, tiered minor and core.

• Reflective Endurance CoachingminorStrategic or Co-development PartnerDavid Dew of Reflective Endurance Coaching leads the weekly Social Run Club (REC) at Pyramid Performance & Health. This partnership provides a community-focused running programme suitable for all abilities, with free sessions on Tuesday evenings taking in trail and road routes from the Pyramid facility in East Bridgford. The partnership enhances community engagement and provides added value to local runners.
• Total OrthoticscoreImplementation/ SI/ Consulting PartnerEleanor Weinberg of Total Orthotics provides comprehensive orthotic services from Pyramid's main centre in East Bridgford. Services include orthotic assessments, clinical movement analysis, bespoke 3D-printed custom insoles (including 3D OrthoPro products), joint bracing, and ligament bracing. Eleanor specialises in clinical management of foot, ankle, and lower limb injuries. The orthotic services are integrated into Pyramid's broader treatment solutions alongside Sports Therapy, S&C, and Rehabilitation specialists for holistic sports injury management.
• IRONMAN Sports Medicine InstituteminorStrategic or Co-development PartnerRyan Spencer, founder of Pyramid Performance & Health, previously worked in the United States with professional athletes from the IRONMAN Sports Medicine Institute. This prior experience influenced his approach to developing innovative strength & conditioning programmes, sport-specific biomechanical movement analyses, performance testing protocols, and unique injury rehabilitation models at Pyramid.

Scale indicators1 record

Recent moves5 records

Expansion highlights6 records

Broad incumbents

• Ultimate Performance: Large UK-founded personal training brand with global presence. Broader incumbent offering personal training and strength programmes to a non-elite but premium consumer base; overlaps with Pyramid's personal training and S&C streams.
• Nuffield Health: UK-wide health and wellbeing operator with fitness clubs, physiotherapy, and rehabilitation services. Overlaps with Pyramid's fitness, rehab, and therapy offerings as a much larger established player.
• EXOS (formerly Athletes' Performance): Global human performance company offering integrated training, rehab, nutrition, and performance testing to elite athletes and corporate clients. Broader-scale incumbent operating in the same overarching integrated-performance category.

Direct peers

• Aspire Performance: UK sports performance and physiotherapy provider targeting athletes and active individuals with combined S&C and rehab services. Direct competitor in the same niche.
• Pure Sports Medicine: London-based multi-disciplinary sports medicine, physiotherapy, and performance clinics offering integrated rehab, sports therapy, performance testing, and orthopaedic services. Closest UK direct peer to Pyramid's integrated performance-and-rehabilitation model, but operating at larger scale in London.
• Halo Performance: UK sports performance and rehabilitation clinic offering S&C, physiotherapy, and performance testing. Comparable niche positioning and direct-to-consumer athlete focus.
• Six3Nine Performance: UK sports performance centre offering strength & conditioning, sports therapy, and rehabilitation to athletes. Comparable scale and service mix to Pyramid, with similar direct-to-consumer positioning.
• Kliniek: UK sports injury clinic offering sports therapy, physiotherapy, and rehabilitation services. Overlaps directly with Pyramid's sports therapy and rehabilitation streams.
• Centre of Movement: UK performance and rehabilitation clinic combining strength & conditioning, sports therapy, and physiotherapy. Comparable to Pyramid in offering integrated performance and rehab services to athletes and active individuals.

Emerging players

• Future: Direct-to-consumer online personal training and coaching app. Competes with Pyramid's online remote coaching streams as a scalable digital alternative to in-person performance services.

Market position

Strengths4 records

Weaknesses4 records

Competitive moat4 records

Key risks5 records

Key highlights6 records

Customer concentration

• Facebookfacebook.com/pyramidperformancehealth

Revenue estimate

Valuation estimate

Number of profiles

Profiles5 records

Funding overview

Funding rounds

Investors

Funding detail is available on the Subscription and Enterprise plan.Contact sales →

M&A

Investments

M&A and investment is available on the Subscription and Enterprise plan.Contact sales →

Frequently asked questions about Pyramid Performance & Health