Inner Space Counseling
Inner Space Counseling is a Mumbai-based private psychotherapy and mindfulness meditation practice founded in 2010 by Sadia Saeed, delivering blended Western psychotherapy and Eastern mindfulness services to individual clients, families, and 50+ corporate organizations across India.
- Company typePrivate
- Founded2010
- HeadquartersMumbai, India
- Headcount1–10
- GTM typeB2C
- OfferingServices
Inner Space Counseling firmographics
Firmographics- Name
- Inner Space Counseling
- Legal name
- Inner Space Counseling
- Website
- https://innerspacetherapy.in
- Company type
- Private
- Founded year
- 2010
- Operating status
- Operating
- Headcount range
- 1–10 employees
- Short description
- Inner Space Counseling is a Mumbai-based private psychotherapy and mindfulness meditation practice founded in 2010 by Sadia Saeed, delivering blended Western psychotherapy and Eastern mindfulness services to individual clients, families, and 50+ corporate organizations across India.
- Ownership category
- akta.pro rank
Inner Space Counseling industry classification
Industry- Product category
- Mental Health Counseling and Mindfulness Services
- NAICS
- Offices of Mental Health Practitioners (except Physicians) (621330)
- SIC
- Services-Specialty Outpatient Facilities, Nec (8093)
- akta.pro primary industry
- Meditation Apps, Digital Courses & Online Communities (HSADAJAH)
- akta.pro secondary industries
- Meditation Retreats, Workshops & Immersive Programs (HSADAJAF), Corporate/Workplace Mindfulness & Stress-Reduction Programs (HSADAJAG)
Keywords
Where Inner Space Counseling is headquartered
LocationHeadquarters
- HQ city
- Mumbai
- HQ country
- India
- HQ region
- Asia
Offices1 record
Markets served
Inner Space Counseling business model
Business model- GTM type
- B2C
- Offering type
- Services
- Cost components
- Personnel, Operations, Marketing or Sales, Infrastructure
Revenue model
- Therapy and Counseling Sessions: One-on-one online counseling and therapy sessions with qualified psychologists addressing various mental health concerns including anxiety, depression, trauma, relationships, and more.
- Mindfulness Meditation Courses: Structured courses including 8-week foundational program, advanced modules (4-8 weeks each), and residential/short retreats. Courses include live webinars, self-study materials, and community support.
- Corporate Mindfulness Training: Mindfulness training programs for organizations to create a culture of mindfulness, stability and wellbeing among employees. Targets 50+ organizations.
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| One time/ perpetual license | Pay-as-you-go | Short Meditation Retreat - 3 hours in-person |
| One time/ perpetual license | Pay-as-you-go | Qualities for Wellbeing Advanced Module (7 weeks) |
| One time/ perpetual license | Pay-as-you-go | 8-Week Mindfulness Meditation Course |
Go-to-market motion1 record
Distribution channels4 records
Marketing channels6 records
Inner Space Counseling product offering
Product offeringCore offering
Inner Space Counseling is a psychotherapy and mindfulness meditation practice that delivers one-on-one online and in-person therapy sessions for mental health concerns such as anxiety, depression, trauma, relationships and stress, alongside structured mindfulness meditation courses (8-week foundational program, advanced modules and residential retreats). The practice also delivers corporate mindfulness training programs to organizations seeking to build a workplace culture of mental wellbeing.
Product overview
Inner Space Counseling is a psychotherapy and mindfulness meditation platform established in 2010, combining western counseling and psychotherapy models with eastern wellness practices like mindfulness and meditation. The company offers a dual-track product portfolio: (1) Online therapy and counseling services addressing individual, relationship, family, child/teen, and specialized mental health concerns (anxiety, depression, trauma, OCD, eating disorders, addiction), and (2) Structured mindfulness meditation programs ranging from free introductory workshops through the foundational 8-Week Mindfulness Course to advanced modules (Qualities for Wellbeing, Deepening Concentration) and residential retreats. The company also provides corporate mindfulness training for organizations and publishes educational resources including an e-book and a book for teens. As of 2025, the organization is expanding into New Jersey with clinical programs including an OCD and Anxiety track using Exposure and Response Prevention therapy.
Differentiator
Problem solved
Functional benefit
Products and services
- Online Counseling and Therapy Individual psychotherapy sessions delivered online with qualified psychologists and therapists, addressing emotional difficulties such as anxiety, depression, trauma, relationship and stress concerns in a safe, supportive environment.
- Individual Counseling One-on-one in-person and online counselling for adults and young adults seeking personalised therapy support across a wide range of mental health and personal growth concerns.
- Specialized Therapy Services Targeted individual counselling addressing specific clinical concerns including anxiety, depression, trauma, PTSD, grief, eating disorders, anger management, insomnia, addiction, stress, panic attacks, OCD, relationship issues and low self-esteem.
- Child and Teen Counseling Counselling services for children and adolescents addressing behavioural, emotional and developmental concerns, with parenting support and family counselling as adjacent offerings.
- 8-Week Mindfulness Meditation Course Foundational 8-week experiential mindfulness course combining self-study materials, pre-recorded videos, guided audio meditations, weekly live webinars and group meditation practice to teach awareness of thoughts and emotions and nervous system regulation.
- Qualities for Wellbeing Module 7-week advanced mindfulness program exploring qualities such as truthfulness, self-discipline, gratitude and surrender, grounded in Yama Niyamas of Sage Patanjali's Yoga Sutras and the Buddha's Noble Eightfold Path.
- Deepening Concentration Module Advanced mindfulness module for practitioners seeking to deepen their meditation practice through concentration techniques, serving as a progression beyond the foundational 8-week course.
- Mindfulness Meditation Residential Retreats Multi-day in-person residential retreats for turning inwards through silence and contemplation practices, including 3-day residential retreats and 3-hour half-day retreats in Mumbai.
- Corporate Mindfulness Training Customised onsite and online mindfulness training programs for organisations, designed to embed a culture of mindfulness, stability and wellbeing among employees, with 50+ corporate organisations reported as clients.
Quantifiable outcome
- 35,000+ therapy sessions delivered
- +3 more outcomes
Companies that use Inner Space Counseling
Customer profileNamed customers2 records
Segments3 records
Ideal customer profiles3 records
Inner Space Counseling technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature3 records
Inner Space Counseling partnerships and signals
Strategic signalScale indicators5 records
Recent moves6 records
Expansion highlights4 records
Inner Space Counseling competitors and assessment
Company assessmentDirect peers
- MindPeers: India-headquartered mental health platform combining therapy, assessments, and corporate wellness — directly comparable model and geographic footprint.
- Mindhouse: India-focused mindfulness, meditation, and yoga content brand offering structured programs and corporate wellness — overlaps with Inner Space's course catalog and B2B mindfulness work.
- BetterLyf: Indian online counseling and therapy provider serving individuals and corporate EAP clients — comparable therapy-led, India-focused model.
- YourDOST: Indian online counseling and emotional wellness platform serving individuals and corporates with expert-led sessions, comparable in audience and therapy-plus-wellness mix.
- Amaha (formerly InnerHour): India-based mental health platform offering online therapy, psychiatry, and self-care programs with a blended digital and live-coach model — directly comparable to Inner Space's therapy + mindfulness curriculum structure.
Broad incumbents
- BetterHelp: Largest online therapy network globally with low-friction subscription model — competes with Inner Space's individual therapy offering on price, accessibility, and clinical coverage.
- Calm: Global meditation, sleep, and mental wellness app with corporate Calm Business — competes in the same guided meditation, course, and corporate wellness categories.
- Headspace: Global meditation and mindfulness app with enterprise offerings; competes with Inner Space's digital courses, corporate programs, and consumer mindfulness content.
Emerging players
- Wysa: AI-driven mental wellness app with coach and therapist escalation, headquartered in India and the UK — competes for the same self-guided mindfulness + clinical escalation use case.
Regional players
- Vandrevala Foundation Helpline (Mental Health): India-based mental health support organization providing counseling and crisis services free or low-cost — overlaps with Inner Space's India therapy and outreach positioning.
Market position
Strengths4 records
Weaknesses5 records
Competitive moat4 records
Key risks5 records
Key highlights7 records
Customer concentration
Inner Space Counseling social profiles
Digital presenceInner Space Counseling financial estimates
Financial estimateRevenue estimate
Valuation estimate
Inner Space Counseling leadership team
Management profileNumber of profiles
Profiles6 records
Inner Space Counseling funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Inner Space Counseling M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Inner Space Counseling
What does Inner Space Counseling do?
Inner Space Counseling is a psychotherapy and mindfulness meditation practice that delivers one-on-one online and in-person therapy sessions for mental health concerns such as anxiety, depression, trauma, relationships and stress, alongside structured mindfulness meditation courses (8-week foundational program, advanced modules and residential retreats). The practice also delivers corporate mindfulness training programs to organizations seeking to build a workplace culture of mental wellbeing.
Is Inner Space Counseling a public or private company?
Inner Space Counseling is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Inner Space Counseling founded?
Inner Space Counseling was founded in 2010. It employs 1 to 10 people.
Where is Inner Space Counseling based?
Inner Space Counseling is headquartered in Mumbai, India, in the Asia region.
How does Inner Space Counseling make money?
Three revenue lines are on record. Therapy and Counseling Sessions are the primary driver. The others are mindfulness Meditation Courses and corporate Mindfulness Training.
Who are Inner Space Counseling's main competitors?
Direct peers on record are MindPeers, Mindhouse, BetterLyf, YourDOST and Amaha (formerly InnerHour). Broad incumbents are BetterHelp, Calm and Headspace. Wysa is listed as an emerging player. Vandrevala Foundation Helpline (Mental Health) is listed as a regional player.
Does Inner Space Counseling have an API?
No public API is recorded for Inner Space Counseling.
What industry is Inner Space Counseling in?
Inner Space Counseling's product category is Mental Health Counseling and Mindfulness Services. Its primary akta.pro industry code is HSADAJAH, Meditation Apps, Digital Courses & Online Communities, with a secondary code of HSADAJAF, Meditation Retreats, Workshops & Immersive Programs. Its NAICS code is 621330 and its SIC code is 8093.