Grit City Wellness
Grit City Wellness is a Tacoma, Washington-based fitness and recovery club founded in 2019 that offers a 24/7 gym, group classes, recovery modalities (cryotherapy, infrared sauna, compression, red light therapy, meditation pod), therapeutic bodywork, wellness coaching, and franchise opportunities for individual consumers.
- Company typePrivate
- Founded2019
- HeadquartersTacoma, United States
- Headcount11–50
- GTM typeB2C
- OfferingServices
What Grit City Wellness does
Grit City Wellness is a privately held, single-location fitness and recovery club founded in 2019 and headquartered at 5005 Main St Suite #119 in Tacoma, Washington. The company operates a hybrid fitness, recovery, bodywork, and coaching model designed to consolidate fragmented wellness services under one roof. Its 24/7 fitness center is equipped with premium equipment including Precor treadmills, TRX training zones, power racks, and spinning bikes, and is paired with group classes in yoga, Pilates, and HIIT, plus one-on-one personal training.
The core technical platform combines third-party recovery hardware (Sunlighten infrared sauna with chromotherapy, dual-room whole-body cryotherapy, NormaTec compression, red light therapy, FDA-registered Endospheres compressive microvibration, and a Somadome meditation pod) with therapeutic bodywork modalities (massage, ashiatsu, cupping, reiki, somatic breathwork). The company supplements the physical experience with a dedicated iOS/Android app and MindBody Online booking infrastructure, and runs educational workshops in sound healing, breathwork, and nutrition.
Revenue is generated through a three-tier recurring membership (Strength $79/month, Transform $179/month, Optimize $279/month) with 6-month commitments, à la carte recovery and bodywork services ($25-$220 per session), multi-session packages, a $599/month 12-week Vitality Program with GLP-1/Peptide protocols under medical director oversight, and individual health coaching at $119/session. The go-to-market is direct-to-consumer at the flagship location, supported by a referral/guest pass program, community workshops, and digital presence. The company also actively markets a franchise offering for geographic expansion, though no franchise units are confirmed open. Customer base is exclusively individual consumers across four overlapping segments: fitness enthusiasts, recovery/pain management, holistic wellness seekers, and stress relief/bodywork users. HSA/FSA and select Health Plan/Medicare payment options are accepted.
Grit City Wellness firmographics
Firmographics- Name
- Grit City Wellness
- Website
- https://gritcitywellness.com
- Company type
- Private
- Founded year
- 2019
- Operating status
- Operating
- Headcount range
- 11–50 employees
- Short description
- Grit City Wellness is a Tacoma, Washington-based fitness and recovery club founded in 2019 that offers a 24/7 gym, group classes, recovery modalities (cryotherapy, infrared sauna, compression, red light therapy, meditation pod), therapeutic bodywork, wellness coaching, and franchise opportunities for individual consumers.
- Ownership category
- akta.pro rank
Grit City Wellness industry classification
Industry- Product category
- Wellness and Fitness Services
- NAICS
- Fitness and Recreational Sports Centers (713940), Offices of Physical, Occupational and Speech Therapists, and Audiologists (62134), Offices of Physical, Occupational and Speech Therapists, and Audiologists (621340), Diet and Weight Reducing Centers (812191)
- SIC
- Services-Membership Sports & Recreation Clubs (7997), Services-Health Services (8000)
- akta.pro primary industry
- Recovery Lounges & Multi-Modal Recovery Centers (HSADAKAI)
- akta.pro secondary industries
- Mind-Body Wellness Coaching (Holistic/Integrative) (HSADAGAG), Group Fitness, Personal Training & Wellness Coaching (EDALAIAE)
Keywords
Where Grit City Wellness is headquartered
LocationHeadquarters
- HQ city
- Tacoma
- HQ country
- United States
- HQ region
- North America
Offices1 record
Markets served
Grit City Wellness business model
Business model- GTM type
- B2C
- Offering type
- Services
- Cost components
- Personnel, Operations, Infrastructure, Marketing or Sales, Technology or R&D
Revenue model
- Fitness Memberships: Monthly recurring subscription model with three tiers (STRENGTH at $79/month, TRANSFORM at $179/month, OPTIMIZE at $279/month) providing 24/7 gym access, group classes, recovery services, and bodywork sessions. Includes one-time $50 enrollment fee, 6-month commitment, and annual $50 fee.
- Individual Recovery Services: Pay-per-session pricing for cryotherapy ($35), infrared sauna ($35-$45), compression therapy ($30), red light therapy ($30), and meditation pod ($25) sessions. Available as single sessions or multi-pack bundles.
- Therapeutic Bodywork Sessions: One-time session pricing for massage therapy, ashiatsu ($120-$170), cupping ($70-$75), and endospheres ($220) treatments. Offered as individual sessions or 6-pack packages for repeat customers.
- Wellness & Vitality Coaching: Tiered coaching programs including Vitality Program with GLP-1/Peptide support at $599/month for 12 weeks, and individual health coaching sessions at $119/session. Includes medical director consultation and ongoing support.
- Wellness Packages: Bundled service packages including Intro to Wellness ($59), Rest & Restore Package ($129), and Wellness Package ($59) combining multiple services at discounted rates compared to individual pricing.
- Franchise Revenue: Franchise model offering proven operating model and brand licensing to expansion partners, with support for site selection, vendors, and operations.
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Subscription | Monthly | STRENGTH - 24/7 Fitness Center with unlimited group classes and free parking |
| Subscription | Monthly | TRANSFORM - Full access including sauna, cryo, meditation pod, red light therapy & compression |
| Subscription | Monthly | OPTIMIZE - Premium tier with monthly bodywork session |
| Unit Pricing | Pay-as-you-go | Whole Body Cryotherapy - Single session |
| Unit Pricing | Pay-as-you-go | Infrared Sauna - Single session |
| Unit Pricing | Pay-as-you-go | NormaTec Compression Therapy - Single session |
| Unit Pricing | Pay-as-you-go | Red Light Therapy - Single session |
| Unit Pricing | Pay-as-you-go | Somadome Meditation Pod - Single session |
| Unit Pricing | Pay-as-you-go | Ashiatsu Massage - Single session |
| Unit Pricing | Pay-as-you-go | Cupping Therapy - Single session |
| Unit Pricing | Pay-as-you-go | Endospheres Treatment - Single session |
| Subscription | Monthly | Vitality Program with GLP-1/Peptides - 12-week program |
| Unit Pricing | Pay-as-you-go | Health Coaching - Individual session |
| Transaction based/ take rate | Pay-as-you-go | Rest & Restore Package - Bundled services |
| Transaction based/ take rate | Pay-as-you-go | Intro to Wellness Package - Bundled services |
Go-to-market motion1 record
Distribution channels4 records
Marketing channels6 records
Grit City Wellness product offering
Product offeringCore offering
Grit City Wellness operates a physical fitness and recovery club in Tacoma, WA that delivers integrated fitness training, advanced recovery therapies, therapeutic bodywork, and wellness coaching under one roof. Services include a 24/7 fitness center with group classes, cryotherapy, infrared sauna, compression therapy, red light therapy, a Somadome meditation pod, multiple massage modalities, and functional-medicine-based vitality coaching with GLP-1 and peptide protocols, sold through memberships, à la carte sessions, packages, and franchise licensing.
Product overview
Grit City Wellness is a comprehensive fitness and wellness center offering an integrated multi-service model under one roof. The core offering consists of a 24/7 Fitness Center with premium equipment (Precor, TRX, Spinner bikes), Private Fitness Instruction, and Group Classes (Yoga, Pilates, HIIT). Recovery services include Whole Body Cryotherapy, Infrared Sauna (Sunlighten with chromotherapy), Compression Therapy (NormaTec), Red Light Therapy, and Somadome Meditation Pod. Bodywork offerings encompass Therapeutic Massage (Swedish, Deep Tissue, Craniosacral, Lymphatic, Prenatal, Intraoral), Ashiatsu, Cupping, Targeted Bodywork, and Endospheres therapy. Coaching services include Wellness & Vitality Coaching with GLP-1 and Peptide protocols, and Mind-Body-Life Coaching. Services are available through three membership tiers (Strength $79/month, Transform $179/month, Optimize $279/month), à la carte pricing, and wellness packages. The center is located in Tacoma, WA, and also offers franchising opportunities.
Differentiator
Problem solved
Functional benefit
Products and services
- 24/7 Fitness Center A 24/7 fitness facility offering premium equipment including Precor treadmills, ellipticals, power racks, cable systems, Smith machines, TRX training zones, dumbbells, kettlebells, and spinning bikes for members and walk-in users.
- Private Fitness Instruction One-on-one personal training sessions with expert trainers, including a free assessment, tailored workouts, and personalized guidance for individual fitness goals.
- Group Classes Instructor-led group fitness classes including Yoga, Pilates, HIIT, and mind-body practices for members and drop-in participants.
- Whole Body Cryotherapy Ultra-cold temperature treatment in a dual-room chamber that improves blood circulation, boosts energy, releases endorphins, reduces inflammation, and accelerates muscle recovery.
- Infrared Sauna Sunlighten infrared sauna featuring near, mid, and far infrared waves plus full-spectrum chromotherapy for detoxification, relaxation, and cardiovascular benefits.
- Compression Therapy (NormaTec) NormaTec Recovery system delivering high-tech compression massage to decrease pain sensitivity, lower lactic acid, increase range of motion, and treat exercise-induced muscle damage.
- Red Light Therapy Non-invasive treatment using targeted wavelengths of light to accelerate cellular repair, reduce inflammation, relieve pain, improve skin health, and boost collagen production.
- Somadome Meditation Pod Immersive meditation environment combining advanced technology with ancient mindfulness practices, offering 20 unique guided meditations with ambient lighting and soothing soundscapes.
- Therapeutic Massage Customized massage services including Swedish, Deep Tissue, Craniosacral, Lymphatic Drainage, Prenatal, and Intraoral techniques for pain relief, relaxation, and nervous system reset.
- Ashiatsu Japanese-origin manual therapy using the therapist's feet and body weight to deliver broad, consistent pressure that melts deep tension, improves mobility, circulation, and overall body balance.
- Cupping Therapy Ancient healing technique using special cups to create suction, drawing increased blood flow to strategic areas to trigger natural healing, relieve pain, and repair damaged muscle fibers.
- Endospheres Therapy FDA-registered non-invasive treatment using compressive microvibration to reduce aesthetic imperfections, promote recovery, remove toxins, tone muscle, soothe inflammation, improve circulation, and stimulate collagen and elastin production.
- Reiki and Somatic Breathwork Energy healing and breathwork sessions combining intentional breathing techniques with Reiki to promote emotional balance, reduce stress, and foster profound self-connection.
- Wellness and Vitality Coaching Holistic coaching program combining functional medicine, health coaching, and biohacking with access to GLP-1 and Peptide protocols for weight loss, cognitive support, conscious aging, and regenerative medicine.
- Mind-Body-Life Coaching Transformative coaching led by founder Chyna Willman, designed to help clients thrive in every aspect of life through holistic wellness journeys.
- Franchise Program Franchise offering that licenses the proven Grit City Wellness operating model and brand to expansion partners, with support for site selection, vendors, and operations.
- Wellness Workshops Educational sessions covering sound healing, breathwork, nutrition education, and other wellness topics led by experienced guides.
Quantifiable outcome
- Reduced inflammation and faster muscle recovery through cryotherapy, compression therapy, and infrared sauna treatments
- +3 more outcomes
Companies that use Grit City Wellness
Customer profileNamed customers2 records
Segments4 records
Ideal customer profiles2 records
Grit City Wellness technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature5 records
Grit City Wellness partnerships and signals
Strategic signalScale indicators2 records
Recent moves6 records
Expansion highlights5 records
Grit City Wellness competitors and assessment
Company assessmentDirect peers
- Restore Hyper Wellness: National franchise offering cryotherapy, infrared sauna, compression, IV drip, and recovery services under one roof. Closest direct comparator because it pairs the same multi-modal recovery stack with a franchise expansion model and per-session plus membership pricing.
- StretchLab: Franchise assisted-stretching and recovery concept with membership-based pricing and a bodywork/recovery focus. Comparable as a recurring-revenue wellness franchise targeting similar fitness-and-recovery buyers.
- Massage Heights: Membership-based massage and wellness franchise. Comparable business model — recurring memberships, à la carte bodywork, and recovery-adjacent add-ons — serving the same consumer seeking therapeutic bodywork in a single location.
- Chill Cryotherapy: Multi-location cryotherapy and recovery studio operating the same modality stack (cryo, infrared, compression) with pay-per-session and membership pricing. Closely mirrors the recovery-side offering inside Grit City Wellness.
- The Now: Boutique massage studio with pay-per-session and membership pricing. Direct competitor for the therapeutic bodywork segment and the membership economics.
Broad incumbents
- Hand & Stone Massage and Facial Spa: Large national massage/spa franchise with membership pricing. Overlaps on the therapeutic bodywork and membership tiers, though it does not offer fitness or recovery modalities — making it a broader incumbent rather than a head-to-head peer.
- CorePower Yoga: National yoga and HIIT studio chain with membership pricing. Overlaps with Grit City's group fitness and mind-body classes, but lacks the recovery, bodywork, and coaching layers.
- Club Pilates: Largest pilates studio franchise with a similar recurring-membership model and class-based pricing. Comparable on the group-class recurring revenue dimension.
- Life Time Fitness: National premium fitness club offering group classes, recovery amenities (cryo, sauna, massage), and wellness services under one roof. Comparable as a larger-scale, multi-modal wellness destination with membership economics.
- Equinox: Premium tier fitness club with in-club spa, recovery, and group classes. Comparable on premium positioning, 24/7-style access, and integrated wellness offerings — though at a much larger scale.
Market position
Strengths4 records
Weaknesses4 records
Competitive moat4 records
Key risks5 records
Key highlights6 records
Customer concentration
Grit City Wellness social profiles
Digital presenceGrit City Wellness financial estimates
Financial estimateRevenue estimate
Valuation estimate
Grit City Wellness leadership team
Management profileNumber of profiles
Profiles1 record
Grit City Wellness funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Grit City Wellness M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Grit City Wellness
What does Grit City Wellness do?
Grit City Wellness operates a physical fitness and recovery club in Tacoma, WA that delivers integrated fitness training, advanced recovery therapies, therapeutic bodywork, and wellness coaching under one roof. Services include a 24/7 fitness center with group classes, cryotherapy, infrared sauna, compression therapy, red light therapy, a Somadome meditation pod, multiple massage modalities, and functional-medicine-based vitality coaching with GLP-1 and peptide protocols, sold through memberships, à la carte sessions, packages, and franchise licensing.
Is Grit City Wellness a public or private company?
Grit City Wellness is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Grit City Wellness founded?
Grit City Wellness was founded in 2019. It employs 11 to 50 people.
Where is Grit City Wellness based?
Grit City Wellness is headquartered in Tacoma, United States, in the North America region.
How does Grit City Wellness make money?
Six revenue lines are on record. Fitness Memberships are the primary driver. The others are individual Recovery Services, therapeutic Bodywork Sessions, wellness & Vitality Coaching, wellness Packages and franchise Revenue.
Who are Grit City Wellness's main competitors?
Direct peers on record are Restore Hyper Wellness, StretchLab, Massage Heights, Chill Cryotherapy and The Now. Broad incumbents are Hand & Stone Massage and Facial Spa, CorePower Yoga, Club Pilates, Life Time Fitness and Equinox.
Does Grit City Wellness have an API?
No public API is recorded for Grit City Wellness.
What industry is Grit City Wellness in?
Grit City Wellness's product category is Wellness and Fitness Services. Its primary akta.pro industry code is HSADAKAI, Recovery Lounges & Multi-Modal Recovery Centers, with a secondary code of HSADAGAG, Mind-Body Wellness Coaching (Holistic/Integrative). Its NAICS code is 713940 and its SIC code is 7997.