Symmetry Fitness

What Symmetry Fitness does

Symmetry Fitness & Performance, LLC operates a single 7,500-square-foot premium personal training facility at 1226 NE 8th Avenue in Fort Lauderdale, Florida. The company delivers assessment-driven fitness coaching through six private training pods, each equipped with a dedicated squat rack, adjustable bench, full dumbbell set, and cable system, supplemented by competition-grade strength equipment, specialty barbells, and a Recovery Suite featuring infrared sauna, compression boots, massage guns, and hot/cold plunge. Core service lines include one-on-one personal training, semi-private small-group training, sports performance programming for youth athletes aged 12-18 and professional athletes, and an integrated wellness offering that brings on-site physical therapy (Dr. Lindsey Meeks), chiropractic care (Lauderdale Sports Performance Institute), and PEMF therapy into the same facility. Membership tiers include an application-gated Elite Access product with extended hours and pod reservations, and a lower-cost Open Gym option for self-directed trainees.

The business operates a direct-to-consumer, sales-led go-to-market model in which every prospect begins with a complimentary 45-minute fitness assessment, facility tour, and movement and body composition evaluation before any purchase. Pricing is not publicly disclosed; personal training sessions range from $75 to $150+ depending on coaching tier and frequency, with all recurring revenue delivered through monthly subscriptions across personal training, semi-private training, Elite Access membership, and Open Gym membership. Customer acquisition flows through content marketing (blog, Instagram, Facebook), a proprietary iOS/Android mobile app, and a consultative bottom-of-funnel consultation process. The company is privately held by co-founders Ahmed Albayati (former Olympic athlete and original founder) and Shaun Dubash (joined 2023), with no external institutional investors, funding rounds, or parent entities disclosed.

Name

Symmetry Fitness

Legal name

Symmetry Fitness & Performance, LLC

Website

https://mysymmetryfitness.com

Company type

Private

Founded year

2023

Operating status

Operating

Headcount range

1–10 employees

Short description

Symmetry Fitness & Performance is a premium, assessment-driven personal training facility in Fort Lauderdale, Florida, offering private coaching, semi-private training, sports performance, and integrated wellness and recovery services to adults, youth athletes, and self-directed trainees.

Ownership category

akta.pro rank

Product category

Personal Training and Fitness Services

NAICS

Fitness and Recreational Sports Centers (71394)

SIC

Services-Membership Sports & Recreation Clubs (7997)

akta.pro primary industry

General Personal Training (In-Person & Virtual) (HSADAAAA)

akta.pro secondary industry

Sports-Specific Group Conditioning (HSADABAK)

Keywords

• Personal training services
• Sports performance training
• Fitness coaching
• Wellness and recovery
• Private training facility

Headquarters

HQ city

Fort Lauderdale

HQ country

United States

HQ region

North America

Offices1 record

Markets served

GTM type

B2C

Offering type

Services

Cost components

Personnel, Infrastructure, Operations, Marketing or Sales, Technology or R&D

Revenue model

1. Personal Training Sessions: One-on-one coaching in private training pods with personalized programming based on assessment. Session pricing ranges from $75 to $150+ per session depending on coaching tier and session frequency.
2. Semi-Private Training: Small group training sessions with limited clients per coach, combining individualized coaching with group energy. Structured programming with personalized progressions.
3. Elite Access Membership: Open gym membership by application with limited availability. Includes extended daily access (4:30 AM - 12:00 AM), 6 private pod reservations monthly, and full recovery suite access.
4. Open Gym Membership: Lower-cost membership option for experienced, self-directed trainees providing facility access without coaching services.
5. Wellness Services: On-site wellness providers including physical therapy (Dr. Lindsey Meeks), chiropractic care (Lauderdale Sports Performance Institute), and PEMF therapy (feelbetterfl.com). Services coordinated with training programs.
6. Sports Performance Training: Specialized athletic training for youth (ages 12-18) and professional athletes, using assessment-based methodology focused on speed development, strength foundations, agility, and movement quality.

Pricing tiers

Go-to-market motion2 records

Distribution channels2 records

Marketing channels6 records

Core offering

Symmetry Fitness & Performance operates a 7,500-square-foot private training facility in Fort Lauderdale, FL offering one-on-one personal training, semi-private group training, sports performance training for youth and adult athletes, on-site wellness services (physical therapy, chiropractic, PEMF therapy), and a dedicated Recovery Suite (infrared sauna, compression boots, massage gun, hot/cold plunge). Programming is assessment-driven, beginning with a complimentary 45-minute fitness assessment and evolving through periodic benchmark retesting. Membership options include an application-based Elite Access membership and an Open Gym membership for self-directed trainees.

Product overview

Symmetry Fitness & Performance is a premium fitness facility in Fort Lauderdale, FL offering an integrated training and wellness ecosystem. The core portfolio includes Personal Training (one-on-one coaching in private pods), Semi-Private Training (small group sessions), and Sports Performance programs for athletes aged 12-18. These are complemented by Wellness Services featuring on-site Physical Therapy, Chiropractic Care, and PEMF Therapy. The facility includes a Recovery Suite with Infrared Sauna, Compression Boots, and Massage Gun therapy, plus Hot/Cold Plunge access. Membership options include Elite Access (open gym with extended hours and pod reservations) and Open Gym Access for independent training. The 7,500 sq ft facility features six Private Training Pods equipped with squat racks, cable systems, and dumbbells, designed to provide an uncrowded, focused training environment.

Differentiator

Problem solved

Functional benefit

Products and services

• Personal Training One-on-one coaching experience delivered in private training pods, focused on building strength, improving movement, and achieving lasting results through assessment-driven programming personalized to each client.
• Semi-Private Training Small group training combining individualized coaching with the energy of training alongside others, limited to a small number of clients per coach with structured programming and personalized progressions.
• Sports Performance Training Structured, performance-driven training designed to build strength, speed, agility, and resilience for athletes aged 12-18 and professional athletes, using advanced assessment tools and data-driven programming.
• Wellness Services On-site suite of wellness services including physical therapy (Dr. Lindsey Meeks), chiropractic care (Lauderdale Sports Performance Institute), and PEMF therapy, coordinated with training programs to support recovery, mobility, and overall results.
• Recovery Suite Dedicated recovery space featuring infrared sauna, sequential compression boots, massage gun therapy, and hot/cold plunge contrast therapy for post-workout recovery, circulation improvement, and inflammation reduction.
• Elite Access Membership Open gym membership by application with limited availability, providing extended daily access (4:30 AM to 12:00 AM, 365 days a year), secure app-based entry, six private pod reservations per month, and full Recovery Suite access.
• Open Gym Membership Lower-cost monthly membership for experienced, self-directed trainees who know how to train independently, providing unlimited facility access with competition-grade strength equipment, specialty bars, cables, and recovery tools.

Quantifiable outcome

• Programs evolve based on retest data every few weeks, not fixed templates
• +1 more outcomes

Segments4 records

Ideal customer profiles4 records

Technology focussed No

API detail

Has API

No

API docs

API detail

Core technology

AI maturity

App detail

Feature4 records

Scale indicators4 records

Recent moves7 records

Expansion highlights5 records

Direct peers

• GYMGUYZ: In-home and on-site personal training franchise delivering one-on-one sessions to clients. Comparable target persona (adults who want private coaching) and personalized programming model, differing primarily by mobile delivery versus a fixed facility.
• Fitness Together: Franchise of private, one-on-one personal training studios. Directly comparable in service model (private 1:1 and semi-private sessions), price band, and target customers (adults seeking guided, non-crowded training environments).

Broad incumbents

• Life Time Fitness: National premium health club operator offering personal training, group fitness, sports performance, and on-site recovery/wellness amenities. Comparable in bundling training with adjacent wellness services and recovery offerings (sauna, cryotherapy, PT) for premium members.
• Orangetheory Fitness: Large boutique fitness franchise built around data-driven heart-rate-based group workouts with periodic performance assessments. Comparable in assessment-first positioning and premium subscription model, though delivered as group coaching rather than private pods.
• Rumble Boxing: Premium boutique group boxing fitness concept with upscale interior design and recurring memberships. Comparable premium positioning and 'uncrowded, intentional training environment' brand cue though delivered as coached group classes rather than 1:1 in pods.
• Title Boxing Club: Boutique fitness franchise delivering coach-led group sessions in a structured, results-oriented format. Comparable boutique recurring-membership model and emphasis on coached (vs. self-directed) programming; differs by sport specificity (boxing) and group format.
• F45 Training: Global boutique fitness franchise delivering short, group functional training sessions with a standardized programming system. Comparable premium-boutique positioning and recurring subscription revenue model; differs from Symmetry by being group-format and template-driven.
• Equinox: Premium, full-service fitness club brand offering personal training, recovery services, and wellness programming at high price points. Comparable in targeting affluent, results-oriented members with integrated training and recovery, though at much larger scale and broader facility footprint.

Emerging players

• TrainingPeaks (CoachMatch / private training referrals): While primarily software, TrainingPeaks ecosystem includes vetted remote coaches and assessment-driven periodized programming. Comparable in methodology (data-driven, individualized programming) even though it is not a physical studio.
• Exos (formerly Athletes' Performance): Performance training brand operating partner facilities and youth athlete programs built on assessment-driven methodology. Directly comparable to Symmetry's Sports Performance offering for ages 12–18 and professional athletes with objective testing and individualized programs.

Market position

Strengths5 records

Weaknesses5 records

Competitive moat4 records

Key risks6 records

Key highlights6 records

Customer concentration

• Facebookfacebook.com/symmetryfitnessfl
• Instagraminstagram.com/symmetry_fitness
• LinkedInlinkedin.com/company/mysymmetryfitness

Revenue estimate

Valuation estimate

Number of profiles

Profiles2 records

Funding overview

Funding rounds

Investors

Funding detail is available on the Subscription and Enterprise plan.Contact sales →

M&A

Investments

M&A and investment is available on the Subscription and Enterprise plan.Contact sales →

Frequently asked questions about Symmetry Fitness