Wholesome Yum
Wholesome Yum is a bootstrapped health-focused media and consumer products company founded in 2015 by Maya Krampf, operating a recipe website with 1,000+ low-sugar recipes, a subscription meal-planning mobile app, and the Wholesome Yum Foods line of zero sugar ingredients sold through U.S. retail chains and online marketplaces.
- Company typePrivate
- Founded2015
- HeadquartersMaple Grove, MN, United States
- Headcount1–10
- GTM typeB2C
- OfferingHardware or Manufacturing
What Wholesome Yum does
Wholesome Yum is a privately held, bootstrapped health-focused media and consumer products company founded in 2015 by Maya Krampf, a former software engineer, and operated by a 9-to-10 person team based in Florida. It operates three integrated business lines on top of a shared audience: a recipe blog and resource hub with over 1,000 tested recipes (constrained to 10 ingredients or less, no refined sugar, gluten-free); a subscription meal-planning application on iOS, Android, and web offering custom weekly meal plans, macro and nutrition tracking, automatic grocery list generation, and recipe scaling (Premium at $4.99/month and Plus at $3.89/month, freemium entry); and a branded CPG line under Wholesome Yum Foods, headlined by the Besti line of zero sugar sweeteners, zero sugar maple syrup, honey, and flours, distributed through own e-commerce, Amazon, iHerb (international), and U.S. retail chains including Sprouts, Stop & Shop, and Meijer.
The company's technology stack centers on a content management system powering the recipe library and SEO surface, native mobile applications for meal planning, and a proprietary custom meal planning and macro tracking engine that recalculates nutrition facts and grocery lists when recipes are scaled or swapped. Distribution combines product-led growth (free recipes and apps as the top-of-funnel acquisition engine), community-led growth (a Facebook support group with 180,000 members, 400,000+ newsletter subscribers, and active presence across Instagram, Pinterest, YouTube, and TikTok), and marketplace/retail listing for CPG. Earned media features span NBC News, Good Morning America, USA Today, Health, Women's Health, and Men's Health, and one cookbook reached USA Today Best Seller status.
Monetization spans five streams: recurring subscription (Premium app memberships), one-time digital product sales (cookbooks and ebook bundles), CPG hardware sales (zero sugar ingredients), affiliate commissions (Amazon Associates), and ad/display revenue implied by the high-traffic recipe blog. The company is WBENC-certified women-owned and Non-GMO Project verified, has not raised institutional funding, and remains founder-controlled with Maya Krampf's husband Oleg serving as COO.
Wholesome Yum firmographics
Firmographics- Name
- Wholesome Yum
- Legal name
- Wholesome Yum
- Website
- https://wholesomeyum.com
- Company type
- Private
- Founded year
- 2015
- Operating status
- Operating
- Headcount range
- 1–10 employees
- Short description
- Wholesome Yum is a bootstrapped health-focused media and consumer products company founded in 2015 by Maya Krampf, operating a recipe website with 1,000+ low-sugar recipes, a subscription meal-planning mobile app, and the Wholesome Yum Foods line of zero sugar ingredients sold through U.S. retail chains and online marketplaces.
- Ownership category
- akta.pro rank
Wholesome Yum industry classification
Industry- Product category
- Specialty Food Products
- NAICS
- Sugar and Confectionery Product Manufacturing (3113), Flavoring Syrup and Concentrate Manufacturing (311930), Sugar Manufacturing (31131)
- SIC
- Sugar & Confectionery Products (2060), Miscellaneous Food Preparations & Kindred Products (2090)
- akta.pro primary industry
- Specialty Bakery Manufacturing (Gluten-Free, Artisan, Health-Focused) (AFAKAAAG)
- akta.pro secondary industries
- Special-Diet & Functional Prepared Meals (Keto, Vegan, Gluten-Free, Medical) (CRAHAJAG), Gluten-Free & Allergen-Friendly Bakery Wholesale (AFAIAFAF)
Keywords
Where Wholesome Yum is headquartered
LocationHeadquarters
- HQ city
- Maple Grove, MN
- HQ country
- United States
- HQ region
- North America
Offices2 records
Markets served
Wholesome Yum business model
Business model- GTM type
- B2C
- Offering type
- Hardware or Manufacturing
- Cost components
- Personnel, Supply Chain, Marketing or Sales, Technology or R&D, Operations
Revenue model
- Premium Membership Subscription: Monthly subscription tiers providing access to custom meal plans, ad-free experience, macro tracking, automatic grocery lists, 1200+ recipes, members-only giveaways, and 15% discount on ingredients. Two tiers: Premium ($4.99/month) and Plus ($3.89/month)
- Affiliate Commissions: Amazon Services LLC Associates Program earns commissions from qualifying purchases made through Amazon affiliate links on the website
- Cookbook Sales: Sale of physical and digital cookbooks including Easy Keto Cookbook and Easy Keto Carboholics' Cookbook (USA Today Best Seller)
- Ebook Bundles: Sale of ebook bundles including Healthy EBook Bundle, Keto EBook Bundle, Summer EBook Bundle, and Air Fryer Bundle
- Wholesome Yum Foods Products: Direct sales of zero sugar ingredients including Besti sweeteners, zero sugar maple syrup, zero sugar honey, and healthy flours through wholesomeyumfoods.com and retail stores
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Freemium | Others | Free Account - Access to 1000+ recipes |
| Subscription | Monthly | Wholesome Yum Plus - $3.89/month |
| Subscription | Monthly | Wholesome Yum Premium - $4.99/month |
Go-to-market motion3 records
Distribution channels4 records
Marketing channels6 records
Wholesome Yum product offering
Product offeringCore offering
Wholesome Yum publishes an online library of over 1,000 healthy recipes (10 ingredients or less, no refined sugar) accessible free via its website and mobile/web apps, with a paid Premium Membership unlocking custom weekly meal plans, automatic grocery lists, macro tracking, and an ad-free experience. The company also develops, brands, and sells its own line of zero-sugar specialty food products (Besti sweeteners, zero-sugar maple syrup, zero-sugar honey, and healthy flours) through its own e-commerce site, Amazon, iHerb, and U.S. retail chains, alongside branded cookbooks and ebook bundles.
Differentiator
Problem solved
Functional benefit
Brands
- Besti: A line of natural zero sugar sweeteners including monk fruit allulose blend, brown sweetener, and powdered sweetener.
- Wholesome Yum Foods
Products and services
- Wholesome Yum Recipe Blog Free online recipe library of 1,000+ healthy recipes using 10 ingredients or less and no refined sugar, organized by diet, ingredient, cuisine, occasion, and prep method for individual home cooks.
- Wholesome Yum Mobile App (iOS and Android) Mobile application for iOS and Android that delivers custom weekly meal plans, automatic grocery lists, recipe scaling, macro tracking, and an ad-free recipe experience to Wholesome Yum Premium members.
- Wholesome Yum Premium Membership Subscription offering with Plus ($3.89/month) and Premium ($4.99/month) tiers providing custom weekly meal plans, auto-generated grocery lists, macro tracking, ad-free experience, 1200+ recipes, 15% discount on Wholesome Yum Foods ingredients, members-only giveaways, and a private support community; Premium starts with a free trial.
- Wholesome Yum Foods / Besti Zero-Sugar Products Wholesome Yum's proprietary line of natural zero-sugar specialty food products including Besti sweeteners (monk fruit allulose blend, brown, powdered), zero-sugar maple syrup, zero-sugar honey, and healthy baking flours, sold direct, on Amazon, on iHerb, and through U.S. retail chains such as Sprouts, Stop & Shop, and Meijer.
- Easy Keto Cookbook Physical and digital cookbook featuring easy keto recipes, published by Maya Krampf; recognized as a USA Today Best Seller.
- Easy Keto Carboholics' Cookbook Follow-up physical and digital cookbook by Maya Krampf targeting keto dieters who miss high-carb comfort foods.
- Healthy and Keto Ebook Bundles Digital ebook bundles including Healthy EBook Bundle, Keto EBook Bundle, Summer EBook Bundle, and Air Fryer Bundle, sold as downloadable recipe collections.
Companies that use Wholesome Yum
Customer profileNamed customers2 records
Segments4 records
Ideal customer profiles2 records
Wholesome Yum technology and API
TechnologyTechnology focussed Yes
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature4 records
Wholesome Yum partnerships and signals
Strategic signalPartnerships
Seven partnerships are on record, tiered core and minor.
- Amazon Services LLC Associates ProgramcoreAmazon Associates affiliate program where Wholesome Yum earns commissions from qualifying purchases made through affiliate links on the website. Additionally operates Amazon Store for Wholesome Yum branded food products.
- Sprouts Farmers MarketcoreNational retail chain carrying Wholesome Yum Foods zero sugar ingredients including Besti sweeteners and syrups in stores across the United States.
- Stop & ShopcoreRegional grocery chain (Northeast US) distributing Wholesome Yum Foods products including zero sugar maple syrup, honey, and Besti sweeteners.
- MeijercoreMidwestern retail chain carrying Wholesome Yum Foods products in their stores across multiple states.
- iHerbminorInternational online retailer distributing Wholesome Yum Foods products to customers outside the United States.
- Non-GMO ProjectcoreThird-party certification organization that verified Wholesome Yum Foods products as non-genetically modified. Products carry Non-GMO Project verification seal.
- Women's Business Enterprise National Council (WBENC)coreCertifying organization for women-owned businesses that granted Wholesome Yum Foods official women-owned business certification.
Scale indicators7 records
Recent moves8 records
Expansion highlights6 records
Wholesome Yum competitors and assessment
Company assessmentDirect peers
- Pinch of Yum: Bootstrapped food blog with cookbooks and a meal-planning app (FPF); structurally identical content + SaaS + book model at a similar team size and audience scale.
- Yummly: Recipe discovery platform with personalized meal planning and grocery-list integration; overlaps Wholesome Yum on the recipe + meal-plan + grocery-list functionality stack.
- PlateJoy: Personalized meal-planning subscription service with health-condition filters (keto, gluten-free, low-carb); overlaps Wholesome Yum's Premium tier on diet-driven custom meal plans.
- Eat This Much: Automated meal planning app with macro tracking and grocery list generation; the most functionally similar SaaS peer to Wholesome Yum's Premium meal-planning subscription.
- Skinnytaste: Bootstrapped healthy recipe blog with cookbooks and a meal-planning app, founded by Gina Homolka — the closest comparable model combining content-led traffic, subscription software, and branded food products for health-conscious home cooks.
- Lakanto: Keto-focused monk fruit sweetener brand with broad retail distribution; the closest direct competitor to the Besti zero-sugar sweetener product line within the keto/low-carb category.
- Pyure: Stevia- and monk-fruit-based sweetener brand with national retail presence; competes head-on with Besti across grocery and Amazon channels in the zero-sugar sweetener set.
- Real Plans: Subscription meal-planning service offering weekly custom plans with grocery lists, including keto and paleo filters; closest subscription-only peer to Wholesome Yum Premium's customization and grocery-list mechanics.
- Swerve: Established erythritol-based sweetener brand sold in national grocers; directly competes with Besti in the sugar-substitute category for keto and low-carb baking.
Broad incumbents
- Allrecipes: Long-established, mass-market recipe platform with the largest U.S. recipe traffic base; represents the scaled incumbent Wholesome Yum competes against on SEO for recipe keywords.
Market position
Strengths1 record
Weaknesses1 record
Competitive moat4 records
Key risks5 records
Key highlights6 records
Customer concentration
Wholesome Yum social profiles
Digital presenceWholesome Yum financial estimates
Financial estimateRevenue estimate
Valuation estimate
Wholesome Yum leadership team
Management profileNumber of profiles
Profiles10 records
Wholesome Yum funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Wholesome Yum M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Wholesome Yum
What does Wholesome Yum do?
Wholesome Yum publishes an online library of over 1,000 healthy recipes (10 ingredients or less, no refined sugar) accessible free via its website and mobile/web apps, with a paid Premium Membership unlocking custom weekly meal plans, automatic grocery lists, macro tracking, and an ad-free experience. The company also develops, brands, and sells its own line of zero-sugar specialty food products (Besti sweeteners, zero-sugar maple syrup, zero-sugar honey, and healthy flours) through its own e-commerce site, Amazon, iHerb, and U.S. retail chains, alongside branded cookbooks and ebook bundles.
Is Wholesome Yum a public or private company?
Wholesome Yum is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Wholesome Yum founded?
Wholesome Yum was founded in 2015. It employs 1 to 10 people.
Where is Wholesome Yum based?
Wholesome Yum is headquartered in Maple Grove, MN, United States, in the North America region.
How does Wholesome Yum make money?
Five revenue lines are on record. Premium Membership Subscription is the primary driver. The others are affiliate Commissions, cookbook Sales, ebook Bundles and wholesome Yum Foods Products.
Who are Wholesome Yum's main competitors?
Direct peers on record are Pinch of Yum, Yummly, PlateJoy, Eat This Much, Skinnytaste, Lakanto, Pyure, Real Plans and Swerve. Allrecipes is listed as a broad incumbent.
Does Wholesome Yum have an API?
No public API is recorded for Wholesome Yum.
What industry is Wholesome Yum in?
Wholesome Yum's product category is Specialty Food Products. Its primary akta.pro industry code is AFAKAAAG, Specialty Bakery Manufacturing (Gluten-Free, Artisan, Health-Focused), with a secondary code of CRAHAJAG, Special-Diet & Functional Prepared Meals (Keto, Vegan, Gluten-Free, Medical). Its NAICS code is 3113 and its SIC code is 2060.