Go Natural
Go Natural is a Portuguese healthy-eating restaurant and food-service brand, founded in 2004 and owned by Sonae, serving consumers, corporates, and schools via 5 restaurants, catering, school meals, delivery apps, and Continente retail.
- Company typePrivate
- Founded2004
- HeadquartersLisboa, Carnaxide, Portugal
- Headcount101–250
- GTM typeB2B and B2C
- OfferingServices
What Go Natural does
Go Natural is a Portuguese healthy-eating restaurant and food-service brand founded in 2004 and operated as part of the Sonae conglomerate through two legal entities: Go Well – Promoção de Eventos, Catering e Consultadoria S.A. (restaurants and catering, NIPC 505 831 929) and BRIO – Produtos de Agricultura Biológica, S.A. (online shop, NIPC 508 486 076). The company serves individual consumers, corporate clients, and schools through five owned restaurant locations in Lisbon and Porto metropolitan shopping centers (Alfragide, Cascais, Vasco da Gama, Lagoas Park, ArrábidaShopping), producing customizable bowls, seasonal recipes, classic dishes, and grab-and-go items aligned with Planetary Health Diet principles.
Its commercial model spans six streams: walk-in restaurant sales, delivery via aggregators (Uber Eats, Glovo, Bolt Food), B2B corporate catering (Go Catering — with modular products Go Box, Go Service, Go Break, Go Meal, Go Party), on-site corporate cafeterias, school meal programs (Go Natural nas Escolas, launched 2015), and exclusive retail distribution of ready meals (soups, mains, salads, juices) through Continente supermarkets and Continente Online. Pricing is transaction-based for consumer channels, quote-based for catering, and managed-service-based for corporate and school contracts.
Go Natural operates on a non-proprietary technology stack — Shopify for e-commerce — with no disclosed proprietary platform, AI/ML capabilities, or API integrations beyond delivery and grocery partnerships. Distribution leverage comes from parent Sonae's ecosystem: shared HR via Sonae MC, exclusive shelf placement in Portugal's largest grocery chain, and related-party catering demand from Sonae itself. The brand is positioned on nutritional transparency, seasonal local sourcing, and sustainability rather than technology differentiation.
Go Natural firmographics
Firmographics- Name
- Go Natural
- Legal name
- Go Well – Promoção de Eventos, Catering e Consultoria S.A.
- Website
- https://gonatural.pt
- Company type
- Private
- Founded year
- 2004
- Operating status
- Operating
- Headcount range
- 101–250 employees
- Short description
- Go Natural is a Portuguese healthy-eating restaurant and food-service brand, founded in 2004 and owned by Sonae, serving consumers, corporates, and schools via 5 restaurants, catering, school meals, delivery apps, and Continente retail.
- Ownership category
- akta.pro rank
Go Natural industry classification
Industry- Product category
- Healthy Food Services
- NAICS
- Limited-Service Restaurants (722513), Full-Service Restaurants (722511), Special Food Services (7223), Caterers (722320)
- SIC
- Retail-Eating & Drinking Places (5810), Retail-Eating Places (5812)
- akta.pro primary industry
- Healthy/Salad/Grain Bowl QSR (THAFAAAJ)
- akta.pro secondary industries
- Freshly Made Grab-and-Go (Sandwiches, Wraps, Salads) (CRAHAKAA), Private Culinary Experiences (Chef’s Table, Home Dining, Market-to-Meal) (THAJALAH), Beverages-to-Go (Coffee, Smoothies, Juices, Fountain/Dispensed) (CRAHAKAI)
Keywords
Where Go Natural is headquartered
LocationHeadquarters
- HQ city
- Lisboa, Carnaxide
- HQ country
- Portugal
- HQ region
- Europe
Offices7 records
Markets served
Go Natural business model
Business model- GTM type
- B2B and B2C
- Offering type
- Services
- Cost components
- Personnel, Supply Chain, Operations, Marketing or Sales, Infrastructure
Revenue model
- Restaurant dine-in and grab-and-go: Revenue from walk-in customers at 5 restaurant locations in Lisbon and Porto metropolitan areas, serving bowls, classic dishes, and seasonal offerings. Includes grab-and-go options for quick service.
- Delivery orders via aggregators: Revenue from meal delivery through third-party platforms Uber Eats, Glovo, and Bolt Food, reaching customers who prefer dining at home or office.
- Corporate catering services: B2B catering revenue from corporate events including boxes (individual or sharing), full-service catering for meetings, team lunches, cocktail hours, and corporate celebrations. Custom proposals priced based on event size and service requirements.
- Ready meals retail distribution: Revenue from pre-prepared meals (soups, main dishes, salads, juices) sold exclusively through Continente supermarkets and Continente Online. Format includes individual and family sizes.
- Corporate cafeterias: On-site corporate food services including cafeteria management, restaurant services, and catering for company premises, serving employees throughout the workday.
- School meal services: Daily meal provision to schools with menus developed by chefs and nutritionists, featuring fruits, vegetables, cereals, and nutrient-rich foods.
Go-to-market motion2 records
Distribution channels6 records
Marketing channels5 records
Go Natural product offering
Product offeringCore offering
Go Natural is a Portuguese healthy food service brand that operates restaurant locations, corporate catering, corporate on-site cafeterias, school meal programs, and ready-to-eat meal retail distribution. Its core menu is built around the Planetary Health Diet, featuring customizable bowls (6 ingredients), seasonal dishes, classic recipes, and ready meals (soups, mains, salads, juices). The brand serves individual consumers through restaurants and delivery, and institutional clients through corporate and school food service contracts.
Product overview
Go Natural is a Portuguese healthy eating restaurant chain and food service brand founded in 2004, operating as a unified offering across three main channels: (1) Go Natural Restaurants — physical dine-in locations in Lisbon and Porto offering customizable Natural Bowls, seasonal O Melhor da Época bowls, and classic dishes; (2) Go Natural Grab&Go — ready meals (soups, main dishes, salads, juices) sold in restaurants and exclusively in Continente supermarkets and online; and (3) Go Natural Catering — delivered via two service modules (Go Box for boxed meals and Go Service for full on-site service) covering corporate events through Go Break, Go Meal, and Go Party packages. The brand also extends into schools (Go Natural nas Escolas, since 2015) and corporate spaces (Go Natural nas Empresas). All offerings are grounded in Planetary Health Diet principles, emphasizing nutritionally balanced and environmentally conscious meals. The parent entity is Go Well – Promoção de Eventos, Catering e Consultoria S.A. (NIPC 505 831 929).
Differentiator
Problem solved
Functional benefit
Brands
- Go Catering: Corporate catering service for events, meetings, team lunches, and corporate gatherings offering breakfast boxes, coffee breaks, lunches, dinners, and party services.
- Natural Bowl
- Go Break
- Go Meal
- Go Party
- Go Box
- Go Service
- Go Natural nas Escolas
- Go Natural nas Empresas
Products and services
- Go Natural Restaurants Physical restaurant locations in Lisbon and Porto offering made-to-order and suggested meals based on Planetary Health Diet principles. Includes 5 locations at Alfragide, Cascais, Vasco da Gama, Lagoas Park, and ArrábidaShopping.
- Natural Bowl A fully customizable bowl with 6 selectable ingredients including 1 optional animal or plant protein, offering a wide range of flavor and texture combinations for each visit.
- O Melhor da Época (Best of Season) Three seasonal bowl suggestions — Do Campo (from the field), Do Mar (from the sea), and Da Horta (from the garden) — each composed of 5 ingredients and 1 animal or plant protein, curated by chefs and nutritionists based on seasonal produce.
- Clássicos (Classics) Classic recipes revived from Go Natural's origins, including dishes such as Linguini Nero with Shrimp and Penne with Chicken and Basil Oil, made with simple cooking methods to enhance natural flavor.
- Grab&Go Ready Meals Ready-to-eat meals including soups (individual 400g or family 800g), main dishes, salads, and juices (individual 250ml or family 750ml), available in Go Natural restaurants and exclusively in Continente supermarkets and Continente Online.
- Go Box Catering Catering service option delivering meals in customized individual or sharing boxes, ready to serve directly without additional plating. Includes disposable consumables such as cutlery, napkins, and glasses.
- Go Service Catering Full-service catering with an on-site Go Natural team providing all aspects of meal service during events, including food, transport, staffing, and tableware.
- Go Break Catering Catering packages for welcome coffee and coffee breaks featuring bakery, pastry, fruit, snacks, quiches, and the yogurt station, suitable for meetings and corporate events.
- Go Meal Catering Full meal catering for lunch or dinner events including sharing starters, main course options (meat, fish, vegetarian), and desserts.
- Go Party Catering Event catering covering cocktail hours, Portuguese Arraial celebrations, and late-night snacks for corporate events.
- Go Natural nas Escolas (School Meal Program) School meal program providing nutritionally balanced and tasty daily meals to students, with menus developed by chefs and nutritionists featuring fruits, vegetables, rich cereals, and vitamin sources aimed at improving school performance and well-being.
- Go Natural nas Empresas (Corporate Dining) Corporate dining solutions including on-site cafeteria and restaurant services tailored to each company's needs, complementing catering options with varied meal choices for all times of day.
Quantifiable outcome
- Meals aligned with Planetary Health Diet principles, reducing environmental impact while improving human health
Companies that use Go Natural
Customer profileNamed customers8 records
Segments4 records
Ideal customer profiles3 records
Go Natural technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Integration4 records
Go Natural partnerships and signals
Strategic signalPartnerships
Five partnerships are on record, tiered core and flagship.
- Uber EatscoreDelivery partnership enabling customers to order Go Natural meals through the Uber Eats platform. Orders are delivered to customer locations for lunch, dinner, or any meal occasion.
- GlovocoreDelivery partnership allowing customers to receive Go Natural meals via Glovo's delivery service. Enables access to healthy meals across delivery areas.
- Bolt FoodcoreDelivery partnership through Bolt Food platform for meal delivery to customers who prefer using Bolt's services for food ordering.
- ContinentecoreExclusive retail partnership for ready meal distribution. Go Natural products (soups, meals, salads, juices) are sold exclusively in Continente supermarkets and Continente Online platform. Also includes Cartão Continente loyalty program integration for marketing communications.
- SonaeflagshipParent company Sonae operates Go Natural as part of its portfolio. The legal entity Go Well – Promoção de Eventos, Catering e Consultoria S.A. (NIPC 505 831 929) is a Sonae subsidiary. Sonae MC handles recruitment and HR processes for the brand.
Scale indicators3 records
Recent moves6 records
Expansion highlights5 records
Go Natural competitors and assessment
Company assessmentBroad incumbents
- Pret a Manger: Global healthy grab-and-go chain with corporate catering; broader portfolio but overlapping offering of fresh, ready-to-eat meals, soups, salads and juices — directly relevant to Go Natural's grab&go and B2B catering lines.
- Sodexo (corporate catering): Global corporate foodservice and on-site cafeteria operator; competes for the same B2B contract catering and school meal contracts that Go Natural serves via Go Natural nas Empresas and Go Natural nas Escolas.
- Wagamama: Asian-inspired healthy casual dining chain with bowls on the menu and corporate delivery; broader menu but overlapping healthy-casual and grab&go positioning versus Go Natural.
- ISS A/S (corporate catering arm): Global facility services and corporate foodservice operator; directly comparable to Go Natural's corporate cafeteria and "Go Natural nas Empresas" on-site service line.
- Sweetgreen: US-based healthy grain-bowl QSR leader; comparable on format, customizable bowls and tech-enabled ordering — a relevant benchmark for Go Natural's bowl concept and digital maturity gap.
Direct peers
- Celeiro: Portuguese natural and organic food retailer/restaurant chain with take-away and in-store dining. Directly comparable to Go Natural in healthy food retail and prepared-meal channels in Portugal.
- Honest Greens: Healthy Mediterranean bowl/salad QSR with strong Iberian footprint and presence in Portugal (Lisbon). Closest direct competitor to Go Natural on format, target customer (health-conscious urban professional) and customizable-bowl offering.
- Be Bowl: Portuguese healthy bowl chain operating in Lisbon and Porto. Directly competes with Go Natural on bowl format, healthy positioning and the same metropolitan customer base.
- Poke House: European poke/bowl chain with locations in Lisbon and Porto. Overlaps directly with Go Natural's customizable bowl proposition and health-forward positioning.
- Bio Company / Natural Break: Portuguese natural/bio food retail and casual dining concept. Competes with Go Natural on healthy prepared meals and natural/organic positioning in the Portuguese market.
Market position
Strengths5 records
Weaknesses5 records
Competitive moat3 records
Key risks6 records
Key highlights7 records
Customer concentration
Go Natural social profiles
Digital presenceGo Natural financial estimates
Financial estimateRevenue estimate
Valuation estimate
Go Natural leadership team
Management profileNumber of profiles
Go Natural funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Go Natural M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Go Natural
What does Go Natural do?
Go Natural is a Portuguese healthy food service brand that operates restaurant locations, corporate catering, corporate on-site cafeterias, school meal programs, and ready-to-eat meal retail distribution. Its core menu is built around the Planetary Health Diet, featuring customizable bowls (6 ingredients), seasonal dishes, classic recipes, and ready meals (soups, mains, salads, juices). The brand serves individual consumers through restaurants and delivery, and institutional clients through corporate and school food service contracts.
Is Go Natural a public or private company?
Go Natural is a private company. It is classified as corporate owned and is currently operating.
When was Go Natural founded?
Go Natural was founded in 2004. It employs 101 to 250 people.
Where is Go Natural based?
Go Natural is headquartered in Lisboa, Carnaxide, Portugal, in the Europe region.
How does Go Natural make money?
Six revenue lines are on record. Restaurant dine-in and grab-and-go is the primary driver. The others are delivery orders via aggregators, corporate catering services, ready meals retail distribution, corporate cafeterias and school meal services.
Who are Go Natural's main competitors?
Broad incumbents on record are Pret a Manger, Sodexo (corporate catering), Wagamama, ISS A/S (corporate catering arm) and Sweetgreen. Direct peers are Celeiro, Honest Greens, Be Bowl, Poke House and Bio Company / Natural Break.
Does Go Natural have an API?
No public API is recorded for Go Natural.
What industry is Go Natural in?
Go Natural's product category is Healthy Food Services. Its primary akta.pro industry code is THAFAAAJ, Healthy/Salad/Grain Bowl QSR, with a secondary code of CRAHAKAA, Freshly Made Grab-and-Go (Sandwiches, Wraps, Salads). Its NAICS code is 722513 and its SIC code is 5810.