Suicide or Survive
Suicide or Survive (SOS) is an Irish mental health charity, founded in 2003, that delivers suicide prevention and wellbeing programmes to workplaces, communities, prisons, and the general public across Ireland through in-person workshops, online platforms, and awareness content.
- Company typePrivate
- Founded2003
- HeadquartersBlackrock, Ireland
- Headcount1–10
- GTM typeB2C
- OfferingServices
What Suicide or Survive does
Suicide or Survive (SOS) is an Irish non-profit mental health charity founded in 2003 by Caroline McGuigan and registered as a charity in 2005 (CHY 16442). The organisation is structured as a company limited by guarantee, headquartered at Carmichael House in Dublin, and operates with a small core team of 1-10 employees. SOS focuses on suicide prevention and mental health support across workplaces, communities, prisons, and the general public, delivering a portfolio of structured programmes including the flagship Eden Programme, Wellness Workshop, Anchor, and Minding Me, along with awareness content distributed through its Connections Podcast and online platforms wellnessworkshop.ie and youmatter.ie.
The core product surface is programme-based rather than software-based. The Eden Programme has been nationally rolled out since 2013 under HSE National Office for Suicide Prevention licensing, and SOS delivers in-custody mental health programmes within the Irish Prison Service (including at Wheatfield Prison). Online delivery is supported through wellnessworkshop.ie, which provides digital workshop content, and youmatter.ie, a self-directed mental health resource. The technology stack is light: the only disclosed third-party integrations are Eventbrite for event booking and Google Analytics for traffic measurement. Programme evaluation work is conducted in partnership with Trinity College Dublin, indicating some evidence-building investment but no proprietary AI, data, or platform technology.
SOS funds operations through a mix of government grants (HSE National Office for Suicide Prevention, Department of Rural and Community Development via Pobal), corporate partnerships (with named clients including Sky Ireland and HPRA), programme-related fees, individual donations, and community fundraising. Many programmes are delivered free to individuals and prisoners, while corporate offerings such as Wellness Workshop and Minding Me are sold to employers. Governance credibility is reinforced by Triple Lock status from Charity Excellence Ireland, most recently re-secured in 2025, and a 5-Year Strategic Plan launched in May 2026 frames the organisation's next phase of programme, digital, and partnership expansion.
Suicide or Survive firmographics
Firmographics- Name
- Suicide or Survive
- Legal name
- Suicide or Survive
- Website
- https://suicideorsurvive.ie
- Company type
- Private
- Founded year
- 2003
- Operating status
- Operating
- Headcount range
- 1–10 employees
- Short description
- Suicide or Survive (SOS) is an Irish mental health charity, founded in 2003, that delivers suicide prevention and wellbeing programmes to workplaces, communities, prisons, and the general public across Ireland through in-person workshops, online platforms, and awareness content.
- Ownership category
- akta.pro rank
Suicide or Survive industry classification
Industry- Product category
- Mental health and suicide prevention services
- NAICS
- Outpatient Mental Health and Substance Abuse Centers (621420), Community Food and Housing, and Emergency and Other Relief Services (6242)
- SIC
- Services-Social Services (8300), Services-Misc Health & Allied Services, Nec (8090)
- akta.pro primary industry
- Crisis Intervention & Suicide Prevention Services (EDALAFAD)
- akta.pro secondary industries
- Substance Use Recovery & Harm Reduction Support Services (BPAGAEAO), Stress Management & Burnout Prevention Coaching (HSADAGAD)
Keywords
Where Suicide or Survive is headquartered
LocationHeadquarters
- HQ city
- Blackrock
- HQ country
- Ireland
- HQ region
- Europe
Offices1 record
Markets served
Suicide or Survive business model
Business model- GTM type
- B2C
- Offering type
- Services
- Cost components
- Personnel, Operations, Marketing or Sales, Technology or R&D, Others
Revenue model
- Donations and Fundraising: The charity relies heavily on public donations, fundraising events, and individual contributions. Events include Croke Park Abseil, Mini Marathon, bucket collections, and challenge events.
- Programme Fees: Some programmes charge nominal fees (WRAP at €25 per participant) though many are subsidised or free due to funding from National Office for Suicide Prevention.
- Government and Institutional Funding: Partial funding from HSE National Office for Suicide Prevention, Government of Ireland through Department of Rural and Community Development (Scheme to Support National Organisations), and Pobal.
- Corporate Partnerships: Workplace wellness programmes delivered to organisations, with some corporate charity partnerships.
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Unit Pricing | One time/ perpetual license | WRAP Programme - €25 per participant |
| Unit Pricing | One time/ perpetual license | Anchor Programme - subsidised pricing |
| Freemium | Pay-as-you-go | Online Wellness Workshop - Free |
| Freemium | Pay-as-you-go | YouMatter Online Workshop - Free |
Go-to-market motion1 record
Distribution channels4 records
Marketing channels8 records
Suicide or Survive product offering
Product offeringCore offering
Suicide or Survive delivers mental health and suicide prevention programmes, including the flagship Eden Programme for individuals with lived experience of suicide, alongside the Anchor, Minding Me, Wellness Workshop, and Workplace Wellness programmes delivered in person and through online platforms (wellnessworkshop.ie and youmatter.ie). The programmes teach practical mental health tools, safe-space exploration of experiences, and crisis management skills, supported by donations, government grants, and corporate partnerships.
Product overview
Suicide or Survive is an Irish mental health charity offering a portfolio of programmes and digital resources focused on suicide prevention and mental wellness. The core offering centres on the flagship Eden Programme, complemented by the Anchor Programme, Minding Me Programme, and Wellness Workshop (available in-person and online via wellnessworkshop.ie and youmatter.ie). Additional offerings include a podcast series (Connections), webinars, and Life's Little Emergency Kits. The organisation also provides Workplace Wellness programmes for organisations. The portfolio represents a multi-channel approach combining in-person workshops, online self-paced courses, and content media.
Differentiator
Problem solved
Functional benefit
Products and services
- Eden Programme
- Workplace Wellness Programmes
- Wellness Workshop (Half-Day)
- Anchor Programme (formerly Supporters Programme)
- Minding Me Programme
- Wellness Workshop Online (wellnessworkshop.ie)
- YouMatter Online Workshop (youmatter.ie)
- WRAP Programme (Wellness Recovery Action Plan)
- Life's Little Emergency Kits (LLEKs)
- Connections Podcast (Connections: Conversations Worth Having)
Quantifiable outcome
- Eden Programme has been manualised and rolled out nationally since 2013 through licensing partnerships with HSE and National Counselling Services in Galway, Roscommon and Mayo
- +1 more outcomes
Companies that use Suicide or Survive
Customer profileNamed customers5 records
Segments5 records
Ideal customer profiles5 records
Suicide or Survive technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Integration2 records
Feature4 records
Suicide or Survive partnerships and signals
Strategic signalPartnerships
Seven partnerships are on record, tiered minor and core.
- AsIAmminorAutism training provider. SOS team attended CPD session on autism and mental health to improve programme delivery for autistic individuals.
- HSE and National Counselling Services (Galway, Roscommon, Mayo)coreLicensing partnership for national rollout of Eden Programme. Services work together to deliver programme across regions.
- Wheatfield Place of Detention (Irish Prison Service)coreSince 2012, SOS has provided Wellness Workshops and WRAP programmes for prisoners and staff. Mentors trained within prison to support peers.
- Trinity College DublinminorAcademic partner conducting evaluation of Mental Health Mentor training programme in Wheatfield Place of Detention.
- See ChangeminorIreland's national programme dedicated to ending mental health stigma. SOS participates in Green Ribbon campaigns and joint initiatives.
- Connecting for LifecoreNational Suicide Prevention Strategy of Ireland. SOS programmes aligned with Strategic Goals and required evaluation framework.
- Threshold Training (Tallaght)minorClosed Anchor Programme delivered in partnership with Threshold Training for their staff/volunteers.
Scale indicators4 records
Recent moves9 records
Expansion highlights5 records
Suicide or Survive competitors and assessment
Company assessmentDirect peers
- Pieta House: Ireland's largest suicide and self-harm prevention charity, providing crisis counselling, bereavement support and therapy nationwide. Directly comparable to SOS in mission (suicide prevention), Irish-only footprint, charity-funded model, and reliance on government grants and donations.
- Samaritans Ireland: Branch of the international Samaritans network providing a 24/7 emotional support helpline for people in distress across Ireland. Comparable to SOS in suicide prevention mission, volunteer-facilitated support model, and Irish nationwide operations.
- Jigsaw: Irish youth mental health charity operating the Jigsaw service network providing free mental health support to 12-25 year olds. Comparable in charity structure, HSE/government funding model, programme-based delivery, and national Irish footprint, though focused on youth.
- Aware: Irish depression support charity running support groups, helpline services, and education programmes nationwide. Comparable to SOS in Irish-only charity model, government/HSE funding, and community-based mental health programme delivery.
- Mental Health Ireland: National mental health organisation in Ireland delivering training, education programmes, and community initiatives. Comparable in mission (mental health promotion), Irish nationwide presence, charity/government-funded model, and programme-based service delivery.
- Turn2Me: Irish mental health charity providing free online counselling, peer support groups, and mental health resources. Closely comparable to SOS in charity structure, Irish operations, mental health programme delivery, and emphasis on online/self-service channels.
- MyMind: Irish non-profit mental health service providing affordable counselling and psychotherapy across Ireland. Comparable in Irish non-profit mental health delivery, multi-channel (online + in-person) service model, and mission to widen access to mental health support.
- Console (now part of Pieta): Previously an independent Irish suicide bereavement support charity before merging with Pieta. Highly comparable to SOS in suicide-related mission, Irish charity structure, government-funded model, and programme-based delivery for affected individuals and families.
- Shine: Irish mental health charity supporting people with mental health difficulties and their families through support services, education, and advocacy. Comparable in Irish charity model, HSE/government funding streams, and family/supporter-focused programme delivery.
Others
- See Change: Ireland's national programme dedicated to ending mental health stigma, run as a partnership of organisations including SOS. Comparable to SOS as an Irish mental health NGO ecosystem player; SOS is actually a partner, not a direct competitor, so classified as OTHERS.
Market position
Strengths5 records
Weaknesses5 records
Competitive moat4 records
Key risks6 records
Key highlights7 records
Customer concentration
Suicide or Survive social profiles
Digital presenceSuicide or Survive financial estimates
Financial estimateRevenue estimate
Valuation estimate
Suicide or Survive leadership team
Management profileNumber of profiles
Profiles5 records
Suicide or Survive funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Suicide or Survive M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Suicide or Survive
What does Suicide or Survive do?
Suicide or Survive delivers mental health and suicide prevention programmes, including the flagship Eden Programme for individuals with lived experience of suicide, alongside the Anchor, Minding Me, Wellness Workshop, and Workplace Wellness programmes delivered in person and through online platforms (wellnessworkshop.ie and youmatter.ie). The programmes teach practical mental health tools, safe-space exploration of experiences, and crisis management skills, supported by donations, government grants, and corporate partnerships.
Is Suicide or Survive a public or private company?
Suicide or Survive is a private company. It is classified as nonprofit foundation owned and is currently operating.
When was Suicide or Survive founded?
Suicide or Survive was founded in 2003. It employs 1 to 10 people.
Where is Suicide or Survive based?
Suicide or Survive is headquartered in Blackrock, Ireland, in the Europe region.
How does Suicide or Survive make money?
Four revenue lines are on record. Donations and Fundraising is the primary driver. The others are programme Fees, government and Institutional Funding and corporate Partnerships.
Who are Suicide or Survive's main competitors?
Direct peers on record are Pieta House, Samaritans Ireland, Jigsaw, Aware, Mental Health Ireland, Turn2Me, MyMind, Console (now part of Pieta) and Shine. See Change is listed as an others.
Does Suicide or Survive have an API?
No public API is recorded for Suicide or Survive.
What industry is Suicide or Survive in?
Suicide or Survive's product category is Mental health and suicide prevention services. Its primary akta.pro industry code is EDALAFAD, Crisis Intervention & Suicide Prevention Services, with a secondary code of BPAGAEAO, Substance Use Recovery & Harm Reduction Support Services. Its NAICS code is 621420 and its SIC code is 8300.