Methodology
- Company typePrivate
- Founded2015
- HeadquartersConcord, United States
- Headcount11–50
- GTM typeB2C
- OfferingHardware or Manufacturing
Methodology firmographics
Firmographics- Name
- Methodology
- Legal name
- Methodology, Inc.
- Website
- https://gomethodology.com
- Company type
- Private
- Founded year
- 2015
- Operating status
- Operating
- Headcount range
- 11–50 employees
- Ownership category
- akta.pro rank
Methodology industry classification
Industry- Product category
- Prepared Meal Delivery
- NAICS
- Perishable Prepared Food Manufacturing (311991)
- SIC
- Food And Kindred Products (2000)
- akta.pro primary industry
- Prepared Meal Subscriptions (Chef-Prepared, Recurring) (CRAHAJAD)
- akta.pro secondary industries
- Frozen prepared meals & entrées manufacturing (AFAKAHAA), Meal Planning & Prep Coaching (Macros, Grocery Guidance) (HSADAFAN)
Keywords
Where Methodology is headquartered
LocationHeadquarters
- HQ city
- Concord
- HQ country
- United States
- HQ region
- North America
Offices1 record
Markets served
Methodology business model
Business model- GTM type
- B2C
- Offering type
- Hardware or Manufacturing
- Cost components
- Supply Chain, Personnel, Operations, Marketing or Sales, Technology or R&D, Infrastructure
Revenue model
- Meal Subscription Programs: Methodology generates revenue primarily through weekly subscription meal programs (Signature, Sustain, and Peak programs). Customers are charged weekly on Sunday for the upcoming delivery week. Pricing ranges from $160 to $535 per week depending on program selection, meal count, portion size, and delivery location. The subscription auto-renews weekly until cancelled, with customers able to pause, skip weeks, or cancel at any time.
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Subscription | Weekly | $25-35 per meal price point for gourmet prepared meals with 30-50g protein |
| Subscription | Weekly | Weekly subscription bundles from $160 to $535 |
Go-to-market motion1 record
Distribution channels3 records
Marketing channels7 records
Methodology product offering
Product offeringCore offering
Methodology is a premium prepared meal delivery subscription service that ships fully cooked, ready-to-reheat gourmet meals (heat and eat in 5 minutes) nationwide to the contiguous 48 U.S. states. Its core offering is the Signature Program—high-protein (30-50g per meal), calorie-controlled (~450-700 calorie) meals with 0g refined sugar, free of gluten, dairy, canola oil, and emulsifiers, cooked in avocado oil, packaged in reusable glass jars and bento bowls. The company supplements this with the specialized Sustain GLP-1 Program (35-50g protein per meal for GLP-1 medication users) and seasonal limited-edition menu collaborations.
Product overview
Methodology is a premium prepared meal delivery service offering subscription-based nutrition programs clinically validated for weight loss and metabolic health. The core offering consists of the Signature Program (high-protein, calorie-controlled gourmet meals with 30-50g protein per meal, 0g refined sugar, free of gluten and dairy, cooked in avocado oil) and the Sustain GLP-1 Program (designed for GLP-1 medication users with enhanced protein at 35-50g per meal). Programs ship nationwide to the contiguous 48 states with meals packaged in reusable glass jars and bento bowls. Additional offerings include seasonal limited-edition menu collaborations like the Beekeeper's Naturals partnership and protein snack add-ons. All meals are fully cooked and ready-to-reheat in 5 minutes.
Differentiator
Problem solved
Functional benefit
Brands
- Sustain GLP-1 Program: A specialized program designed for GLP-1 medication users with specific nutritional requirements including 35-50g protein per lunch/dinner meal, 20+g fiber per meal, prebiotics, probiotics, and omega-3s.
Products and services
- Signature Program The Signature Program is a high-protein, gourmet prepared meal delivery subscription offering calorie-controlled meals (~450-700 calories per meal) with 30-50g protein per meal, 0g refined sugar, 30+g fiber per day, 200+ plants per week, and 25+g fiber per day. Meals are free of gluten, dairy, refined sugar, canola oil, and emulsifiers; cooked in avocado oil; and packaged in reusable glass jars and bentos. Available in four diet variations (Meat + Seafood, Meat + Vegetarian, Seafood + Vegetarian, Vegetarian) and three portion sizes (Standard ~450 cal, Large ~550 cal, X-Large ~700 cal). Designed for individual consumers seeking premium, health-focused meals without cooking.
- Sustain GLP-1 Program The Sustain GLP-1 Program is a specialized subscription meal program designed for individuals using GLP-1 medications, providing 35-50g protein per lunch/dinner meal, 20+g fiber per meal, plus prebiotics, probiotics, and omega-3s to support nutritional needs during GLP-1 therapy. Targeted at consumers managing weight loss and metabolic health under medical supervision who require clinical-grade nutritional support beyond standard meal programs.
- Signature Protein Truffle Box A protein-dense snack option featuring truffle flavors, available as both a component of Methodology's meal programs and as a standalone add-on purchase for individual consumer customers.
- Beekeeper's Naturals: From the Hive Menu (Limited Edition) A seasonal limited-edition menu collaboration between Methodology and Beekeeper's Naturals featuring four new dishes crafted with Beekeeper's Naturals' Superfood Honey and Bee Pollen. Available for one delivery week only (May 18, 2026), delivering nationwide with meals that are 100% gluten-free, dairy-free, and refined sugar-free. The offering included exclusive product samples (Propolis Throat Spray and Bee Pollen Sticks) shipped with orders. Targeted at existing Methodology subscribers seeking seasonal variety.
Quantifiable outcome
- Average weight loss of 3.75 lbs per week for men, 1.63 lbs per week for women (Stanford University clinical study)
- +2 more outcomes
Companies that use Methodology
Customer profileNamed customers6 records
Segments3 records
Ideal customer profiles4 records
Methodology technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature3 records
Methodology partnerships and signals
Strategic signalPartnerships
Twelve partnerships are on record, tiered flagship, core and minor.
- Beekeeper's NaturalsflagshipLimited-edition collaboration menu featuring four new dishes crafted with Beekeeper's Naturals' Superfood Honey and Bee Pollen. The 'From the Hive' menu was a one-week-only offering delivering nationwide on May 18th, 2026. The partnership included exclusive product samples (Propolis Throat Spray and Bee Pollen Sticks) shipped with orders. Both companies share values around natural, functional ingredients and sustainable practices.
- Frog Hollow FarmcorePartner farm supplying rare, Michelin-quality produce for Methodology meals. Frog Hollow Farm is known for organic, sustainably grown specialty produce.
- Coke FarmcoreOrganic produce supplier contributing to Methodology's high-quality ingredient sourcing for weekly rotating menus.
- Lakeside Organic GardenscoreOrganic produce supplier supporting Methodology's commitment to clean, high-quality ingredients.
- Bariani Olive OilcorePremium olive oil supplier used in Methodology's cooking process for high-quality fat sources.
- HodocorePlant-based protein supplier supporting Methodology's vegetarian and flexitarian meal options.
- First Light FarmscorePastured protein supplier providing sustainable, ethically raised animal proteins for Methodology's meat and seafood offerings.
- Santa Barbara Organic Criolla ChocolateminorSpecialty chocolate supplier contributing to dessert and snack offerings with organic, high-quality chocolate.
- New NativesminorLocal organic produce supplier supporting Methodology's ingredient sourcing.
- RiverDog FarmminorOrganic produce farm contributing to Methodology's rotating seasonal menu selections.
- ShopifycoreE-commerce platform powering Methodology's online store at gomethodology.com and app.gomethodology.com. Handles order processing, payment processing, and customer account management.
- Google AnalyticscoreWeb analytics service used to understand customer behavior, optimize site performance, and assess marketing campaign effectiveness.
Scale indicators4 records
Recent moves5 records
Expansion highlights4 records
Methodology competitors and assessment
Company assessmentBroad incumbents
- HelloFresh: HelloFresh is the largest meal kit and prepared meal subscription company globally, with broad mass-market positioning across calorie- and diet-controlled offerings. It is a broad incumbent relevant to Methodology because it competes for the same DTC meal delivery wallet with adjacent prepared-meal offerings.
Direct peers
- CookUnity: CookUnity is a chef-prepared meal subscription service operating a similar DTC subscription model with rotating menus of ready-to-eat meals delivered weekly. Both companies compete directly for busy professional and health-conscious consumers willing to pay premium prices for chef-quality prepared meals.
- Trifecta: Trifecta is a DTC organic meal delivery service offering chef-prepared, calorie- and macronutrient-controlled meals nationwide. It overlaps with Methodology on the premium organic positioning, macronutrient-controlled menus, and subscription model.
- Sunbasket: Sunbasket is a DTC meal service offering both meal kits and prepared meals via subscription, with an emphasis on organic and sustainable ingredients. It overlaps with Methodology on premium clean-ingredient positioning and prepared-meal format for health-focused consumers.
- Factor: Factor (formerly Factor 75) is a prepared meal subscription service owned by HelloFresh, delivering calorie- and protein-controlled ready-to-heat meals nationwide. It competes directly with Methodology on the high-protein, calorie-controlled prepared-meal subscription proposition.
- Thistle: Thistle is a plant-forward prepared meal delivery service operating a subscription model on the West Coast. It competes with Methodology on the vegetarian/pescatarian prepared-meal segment and the premium health-conscious positioning.
- Territory Foods: Territory Foods is a chef-prepared, DTC meal subscription service operating across multiple U.S. regions. Both companies share the premium chef-prepared positioning, calorie-controlled menus, and weekly subscription model targeting busy professionals.
- Splendid Spoon: Splendid Spoon is a plant-forward prepared meal subscription delivering breakfast, lunch, and dinner nationwide. It competes with Methodology's vegetarian/pescatarian meal tracks on clean-ingredient, premium positioning for health-conscious DTC consumers.
- Daily Harvest: Daily Harvest is a direct-to-consumer subscription service delivering premium prepared plant-based meals and smoothies nationwide. Both target health-conscious consumers with a clean-ingredient, premium positioning and a recurring subscription model.
Emerging players
- Epicured: Epicured is a medically-tailored meal delivery service with menus designed for specific health conditions (low FODMAP, gluten-free, diabetes-friendly). It is comparable to Methodology's clinically-validated, condition-targeted positioning, though focused on a narrower medical niche.
Market position
Strengths4 records
Weaknesses4 records
Competitive moat5 records
Key risks5 records
Key highlights2 records
Customer concentration
Methodology social profiles
Digital presenceMethodology financial estimates
Financial estimateRevenue estimate
Valuation estimate
Methodology leadership team
Management profileNumber of profiles
Profiles3 records
Methodology funding detail
Funding detailFunding overview
Funding rounds1 record
Investors3 records
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Methodology M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Methodology
What does Methodology do?
Methodology is a premium prepared meal delivery subscription service that ships fully cooked, ready-to-reheat gourmet meals (heat and eat in 5 minutes) nationwide to the contiguous 48 U.S. states. Its core offering is the Signature Program—high-protein (30-50g per meal), calorie-controlled (~450-700 calorie) meals with 0g refined sugar, free of gluten, dairy, canola oil, and emulsifiers, cooked in avocado oil, packaged in reusable glass jars and bento bowls. The company supplements this with the specialized Sustain GLP-1 Program (35-50g protein per meal for GLP-1 medication users) and seasonal limited-edition menu collaborations.
Is Methodology a public or private company?
Methodology is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Methodology founded?
Methodology was founded in 2015. It employs 11 to 50 people.
Where is Methodology based?
Methodology is headquartered in Concord, United States, in the North America region.
How does Methodology make money?
One revenue line is on record: meal Subscription Programs.
Who are Methodology's main competitors?
HelloFresh is listed as a broad incumbent. Direct peers are CookUnity, Trifecta, Sunbasket, Factor, Thistle, Territory Foods, Splendid Spoon and Daily Harvest. Epicured is listed as an emerging player.
Does Methodology have an API?
No public API is recorded for Methodology.
What industry is Methodology in?
Methodology's product category is Prepared Meal Delivery. Its primary akta.pro industry code is CRAHAJAD, Prepared Meal Subscriptions (Chef-Prepared, Recurring), with a secondary code of AFAKAHAA, Frozen prepared meals & entrées manufacturing. Its NAICS code is 311991 and its SIC code is 2000.