Self Space
Self Space is a Seattle-based group therapy practice with approximately 35 therapists across its Seattle and Kirkland locations, offering individual, couples, family, teen, kids, and group therapy through fee-for-service sessions priced $170-$205, plus a low-cost intern-led tier and clinical supervision services.
- Company typePrivate
- Founded2017
- HeadquartersSeattle, United States
- Headcount11–50
- GTM typeB2C
- OfferingServices
What Self Space does
Self Space is a privately held group therapy practice co-founded in 2017 by Rachel Lund, MA, LMHC, and Jessica Andrews, MAc, CPA, and headquartered at 2033 6th Avenue in Seattle, Washington with a second location in Kirkland. The practice employs approximately 35 therapists spanning 22 therapeutic specializations including individual, couples, teen, kids, family, and group therapy, alongside specialized modalities such as EMDR and Somatic Experiencing. A clinical internship program staffed by graduate-level interns under licensed supervision provides a reduced-cost therapy tier, while a Therapist Matching System intake process pairs clients with clinicians based on challenge, preference, and budget with a 48-hour scheduling commitment.
The practice operates on a fee-for-service, pay-as-you-go model with per-session pricing between $170 and $205 for fully licensed clinicians, charges cards automatically at scheduling, and bills out-of-network with insurance reimbursement facilitated through superbills. Distribution combines direct-to-consumer acquisition (ClientSecure.me online booking, phone, email, intake coordinator) with a healthcare provider referral network targeting physicians, psychiatrists, NPs, naturopaths, pediatric and fertility specialists, supported by a Direct Connect QR code program and the annual Connect & Collaborate networking event co-hosted with Spruce Psychiatric Associates. Clinical supervision services and a Provider Collaboration Training partnership with Konadu Health & Wellness extend revenue beyond client sessions.
From a technology and operations standpoint, Self Space runs on a HIPAA-compliant electronic health records system with no disclosed AI/ML capabilities, no native mobile app, and no public API. Marketing is primarily organic through blog content, Instagram, email newsletter, and earned media in HuffPost and regional lifestyle publications. The company is independently owned by its two founders with no disclosed external investors, parent entity, or subsidiaries.
Self Space firmographics
Firmographics- Name
- Self Space
- Legal name
- Self Space
- Website
- https://selfspaceseattle.com
- Company type
- Private
- Founded year
- 2017
- Operating status
- Operating
- Headcount range
- 11–50 employees
- Short description
- Self Space is a Seattle-based group therapy practice with approximately 35 therapists across its Seattle and Kirkland locations, offering individual, couples, family, teen, kids, and group therapy through fee-for-service sessions priced $170-$205, plus a low-cost intern-led tier and clinical supervision services.
- Ownership category
- akta.pro rank
Where Self Space is headquartered
LocationHeadquarters
- HQ city
- Seattle
- HQ country
- United States
- HQ region
- North America
Offices2 records
Markets served
Self Space business model
Business model- GTM type
- B2C
- Offering type
- Services
- Cost components
- Personnel, Operations, Marketing or Sales, Others
Revenue model
- Therapy Sessions: Fee-for-service model with per-session pricing based on therapist experience level and licensure; individual sessions 50 minutes; credit card charged automatically at scheduling with final charge at session end
- Low Cost Therapy Program: Graduate-level intern therapists provide services at reduced cost under clinical supervision; run via clinical internship program
- Clinical Supervision: Emily West offers clinical supervision services at $205 per 50-minute session for graduate students and interns
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Subscription | Pay-as-you-go | Standard Individual Therapy - $170-195 per 50-minute session |
| Subscription | Pay-as-you-go | Couples Therapy - $190-205 per 50-minute session |
| Subscription | Pay-as-you-go | Low Cost Therapy - Intern therapists at reduced rates |
| Subscription | Pay-as-you-go | Clinical Supervision - $205 per 50-minute session |
Go-to-market motion3 records
Distribution channels4 records
Marketing channels5 records
Self Space product offering
Product offeringCore offering
Self Space is a group therapy practice that provides individual, couples, teen, kids, family, group, and low-cost therapy services delivered by approximately 35 therapists across two locations in Seattle and Kirkland, Washington. Services are offered in-person and virtually, with out-of-network billing, superbills for client reimbursement, and a proprietary Therapist Matching System that pairs clients with appropriate therapists.
Product overview
Self Space is a group therapy practice offering a comprehensive suite of mental health services across two locations in Seattle and Kirkland, Washington. The practice operates approximately 35 therapists providing individual, couples, teen, kids, and family therapy. Specialized modalities include EMDR, Somatic Experiencing, DBT, and trauma-focused approaches. The practice also offers a low-cost therapy program through a clinical internship program and provides therapist matching services to help clients find the right fit. Services are available in-person and virtually, with out-of-network insurance billing and Superbill generation for client reimbursement.
Differentiator
Problem solved
Functional benefit
Products and services
- Individual Therapy One-on-one therapy sessions for adults addressing anxiety, depression, trauma, life transitions, grief/loss, anger management, chronic pain/illness, and other mental health concerns. Sessions are 50 minutes, priced $170–$195 depending on therapist, delivered in-person at Seattle and Kirkland offices or virtually.
- Couples Therapy Therapy for partners experiencing communication issues, conflict patterns, trust/connection issues, or seeking to strengthen their relationship. Priced $190–$205 per 50-minute session with dedicated couples therapists including Mohamed Abdelaziz ($205) and Lauren Yarberry ($190).
- Teen Therapy Therapeutic services for adolescents navigating identity, relationships, academic stress, family dynamics, and mental health challenges such as anxiety and depression.
- Kids Therapy Age-appropriate therapy for children addressing emotional regulation, family changes, anxiety, behavioral challenges, and developmental concerns.
- Family Therapy Therapy addressing family dynamics, communication patterns, relational challenges, and transitions across generations.
- Group Therapy Facilitated group therapy sessions providing shared therapeutic experiences and community support around specific themes.
- Low Cost Therapy Affordable therapy provided by graduate-level interns under clinical supervision, offering access to mental health services at reduced rates. The program was expanded with 8 new interns in 2024.
- Somatic Experiencing Body-oriented trauma therapy approach focusing on the nervous system's response to stress and trauma, delivered by therapists such as Aaron Kapin.
- Clinical Supervision Clinical supervision services for graduate students, interns, and mental health counselors seeking licensure and professional growth. Emily West offers supervision at $205 per 50-minute session.
Quantifiable outcome
- 66 percent of couples experience improvement within 20 sessions or less, most making progress in just 12 sessions
- +1 more outcomes
Companies that use Self Space
Customer profileNamed customers3 records
Segments8 records
Ideal customer profiles6 records
Self Space technology and API
TechnologyTechnology focussed No
API detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature1 record
Self Space partnerships and signals
Strategic signalPartnerships
Two partnerships are on record, tiered core.
- Konadu Health & WellnesscoreProvider Collaboration Training partnership with Cobi Konadu, somatic therapist; 3 years of collaborative care with 12+ shared clients; currently supporting 7 clients together through integrated care approach; includes free CEU course on collaboration between mental health providers
- Spruce Psychiatric AssociatescoreCo-hosting 3rd Annual Connect & Collaborate healthcare networking event; partnership for healthcare professionals who value thoughtful referral relationships; evening events designed for building referral networks
Scale indicators3 records
Recent moves7 records
Expansion highlights5 records
Self Space competitors and assessment
Company assessmentDirect peers
- Two Chairs: Multi-location group therapy practice using a proprietary therapist-matching model and specialty tracks, with clinics in California and Florida. Closest direct analog to Self Space's clinic-based, matched-therapy, multi-modality model.
- Octave: Outpatient mental health practice with multiple in-person locations and a therapist matching approach, accepting insurance and offering individual, couples and family therapy. Comparable clinic-based, multi-city outpatient therapy model.
Broad incumbents
- Headspace Health: Combined coaching, therapy, and psychiatry platform with a large provider network and consumer brand. Competes for the same employer-sponsored and self-pay therapy demand as Self Space, but at national digital scale.
- BetterHelp: Large-scale online therapy subscription service. Anchors consumer expectations on price and convenience that pressure traditional clinic-based practices like Self Space.
- Lyra Health: Mental health benefits platform serving enterprises with a blended in-person and virtual provider network. Offers a similar individual-and-couples therapy catalog and matching capabilities, but at employer-funded scale.
- Talkspace: Public online therapy and psychiatry platform with both B2C and B2B2C distribution. Comparable therapy modalities and asynchronous messaging, but telehealth-first rather than clinic-based.
Emerging players
- Grow Therapy: Technology-enabled behavioral health network that onboards independent therapists into in-network practice. Comparable on therapist-matching and patient-acquisition infrastructure, but serves solo practitioners rather than a unified clinic brand.
- Brightside Health: Telehealth mental health provider focused on anxiety and depression with medication + therapy programs. Competes for the same out-of-network-paying, self-directed therapy clients as Self Space, but via virtual delivery.
- Alma: Network and practice-management platform for independent therapists offering matching, billing, and referral infrastructure. Competes with Self Space's Therapist Matching System at the platform layer rather than as a clinic operator.
- Charlie Health: Virtual-first intensive outpatient program for teens and young adults, with growing in-person sites. Overlaps with Self Space in teen/YP mental health services and referral-driven clinical care, but operates in a different intensity tier.
Market position
Strengths5 records
Weaknesses5 records
Competitive moat4 records
Key risks6 records
Key highlights7 records
Customer concentration
Self Space social profiles
Digital presenceSelf Space compliance and trust
Trust signalCompliance1 record
Self Space financial estimates
Financial estimateRevenue estimate
Valuation estimate
Self Space leadership team
Management profileNumber of profiles
Profiles2 records
Self Space funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Self Space M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Self Space
What does Self Space do?
Self Space is a group therapy practice that provides individual, couples, teen, kids, family, group, and low-cost therapy services delivered by approximately 35 therapists across two locations in Seattle and Kirkland, Washington. Services are offered in-person and virtually, with out-of-network billing, superbills for client reimbursement, and a proprietary Therapist Matching System that pairs clients with appropriate therapists.
Is Self Space a public or private company?
Self Space is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Self Space founded?
Self Space was founded in 2017. It employs 11 to 50 people.
Where is Self Space based?
Self Space is headquartered in Seattle, United States, in the North America region.
How does Self Space make money?
Three revenue lines are on record. Therapy Sessions are the primary driver. The others are low Cost Therapy Program and clinical Supervision.
Who are Self Space's main competitors?
Direct peers on record are Two Chairs and Octave. Broad incumbents are Headspace Health, BetterHelp, Lyra Health and Talkspace. Emerging players are Grow Therapy, Brightside Health, Alma and Charlie Health.
Does Self Space have an API?
No public API is recorded for Self Space.