Innerlight Counseling
Innerlight Counseling is a sole-proprietor psychotherapy and life coaching practice in Portland, Oregon, serving adult individuals in Oregon and Washington via telehealth using CBT, IFS, ACT, and mindfulness modalities, operated by a single licensed clinician.
- Company typePrivate
- Founded1997
- HeadquartersPortland, United States
- Headcount11–50
- GTM typeB2C
- OfferingServices
What Innerlight Counseling does
Innerlight Counseling is a sole-proprietor psychotherapy and life coaching practice operated by Derica R. Waller, LCSW, LICSW, serving adult individuals in Oregon and Washington. The practice delivers one-on-one sessions via telehealth (with a planned future return to in-person sessions at its Portland office at 2705 E Burnside St., Suite 206), using evidence-based modalities including Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment Therapy, and mindfulness/body-centered techniques. Service lines address anxiety, trauma, self-esteem and relationship challenges, grief and loss, fertility and postpartum issues, and broader personal-growth goals.
The technology footprint is minimal and non-proprietary: a WordPress-hosted website serves as the primary marketing and lead-generation surface, with social channels (Facebook, X, LinkedIn) and an email-based intake funnel, while sessions themselves run over a standard telehealth video platform. The practice is in-network with several major commercial payers (Regence, Blue Cross/Blue Shield, Healthcare Management Administrators, Aetna, United/Optum, UMR) and also bills private-pay clients; a limited sliding scale is offered. Pricing is published at $190 per 55-minute session for both therapy and coaching, with a $100 30-minute coaching tier and a free 20-minute initial consultation.
The business is structured as a private, unfunded sole proprietorship with no parent company, subsidiaries, outside investors, patents, or formal M&A activity. Go-to-market is direct-to-consumer, supported by organic content marketing, social presence, and an informal referral network of complementary wellness providers (acupuncturists, a naturopath, a massage therapist) and postpartum/grief resource organizations. Revenue, headcount, and client volume are not publicly disclosed, and the firmographic employee count of 28 conflicts with the documented single-practitioner structure.
Innerlight Counseling firmographics
Firmographics- Name
- Innerlight Counseling
- Legal name
- Inner Light Counseling
- Website
- https://innerlightcounseling.net
- Company type
- Private
- Founded year
- 1997
- Operating status
- Operating
- Headcount range
- 11–50 employees
- Short description
- Innerlight Counseling is a sole-proprietor psychotherapy and life coaching practice in Portland, Oregon, serving adult individuals in Oregon and Washington via telehealth using CBT, IFS, ACT, and mindfulness modalities, operated by a single licensed clinician.
- Ownership category
- akta.pro rank
Innerlight Counseling industry classification
Industry- Product category
- Mental Health Counseling Services
- NAICS
- Offices of Mental Health Practitioners (except Physicians) (621330), Outpatient Mental Health and Substance Abuse Centers (621420)
- SIC
- Services-Misc Health & Allied Services, Nec (8090)
- akta.pro primary industry
- Outpatient Mental Health Clinics & Counseling Centers (HLAFACAA)
- akta.pro secondary industry
- Outpatient Mental Health & Counseling Clinics (HLAFABAC)
Keywords
Where Innerlight Counseling is headquartered
LocationHeadquarters
- HQ city
- Portland
- HQ country
- United States
- HQ region
- North America
Offices2 records
Markets served
Innerlight Counseling business model
Business model- GTM type
- B2C
- Offering type
- Services
- Cost components
- Personnel, Operations, Marketing or Sales, Technology or R&D, Infrastructure
Revenue model
- Individual Therapy Sessions: 55-minute individual therapy sessions at $190 per session. Direct private pay as well as insurance billing through in-network providers (Regence, Blue Cross/Blue Shield, Healthcare Management Administrators, Aetna, United/Optum, UMR). Out-of-network benefits also available for other insurance providers.
- Life Coaching Sessions: 55-minute life coaching sessions at $190; 30-minute sessions at $100. Note: most insurance plans do not cover coaching services, so this is typically private pay only.
Pricing tiers
| Model | Billing | Price |
|---|---|---|
| Subscription | Pay-as-you-go | Individual Therapy - 55 minute session |
| One time/ perpetual license | Pay-as-you-go | Life Coaching - 55 minute session |
| One time/ perpetual license | Pay-as-you-go | Life Coaching - 30 minute session |
| Other | Pay-as-you-go | Sliding Scale |
| Other | Pay-as-you-go | Insurance accepted |
Go-to-market motion1 record
Distribution channels1 record
Marketing channels7 records
Innerlight Counseling product offering
Product offeringCore offering
Innerlight Counseling is a private therapy and life coaching practice that delivers one-on-one sessions to adults via telehealth, drawing on CBT, IFS, ACT, and mindfulness/body-centered techniques. It serves clients in Oregon and Washington, with sessions priced at $190 per 55 minutes and a free 20-minute initial consultation, and accepts several major insurance plans as well as sliding-scale private pay.
Product overview
Innerlight Counseling is a solo psychotherapy and life coaching practice offering individual therapy and coaching services to adults in Oregon and Washington. The practice provides a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and mindfulness/body-centered techniques. Services address issues such as anxiety, trauma, self-esteem, grief, fertility challenges, and personal growth. The practice operates on a private pay basis with sliding scale options and accepts several major insurance plans including Regence, Blue Cross/Blue Shield, Aetna, and United/Optum.
Differentiator
Problem solved
Functional benefit
Products and services
- Individual Therapy Services
Companies that use Innerlight Counseling
Customer profileNamed customers1 record
Segments5 records
Ideal customer profiles4 records
Innerlight Counseling technology and API
TechnologyAPI detail
- Has API
- No
- API docs
- API detail
Core technology
AI maturity
App detail
Feature4 records
Innerlight Counseling partnerships and signals
Strategic signalPartnerships
Ten partnerships are on record, tiered minor.
- East West Acupuncture Clinic (Steve Snyder)minorReferral partner - Steve Snyder is a Licensed Acupuncturist referred to clients as part of a holistic wellness network.
- Lisa TongelminorReferral partner - Lisa Tongel is a Licensed Acupuncturist referred to clients as part of a holistic wellness network.
- Natural Choices Health Clinic (Dr. Mary Frazel)minorReferral partner - Dr. Mary Frazel is a Naturopath (ND) referred to clients as part of a holistic wellness network.
- Mary Frances TauntonminorReferral partner - Mary Frances Taunton is a Massage Therapist referred to clients as part of a holistic wellness network.
- Resolve.orgminorResource partner - information and support for infertility issues, recommended to clients dealing with fertility challenges.
- Baby Blues ConnectionminorResource partner - local and national resources and support for postpartum issues, recommended to clients.
- Postpartum Support InternationalminorResource partner - information about a range of postpartum issues, support and services, recommended to clients.
- Postpartum ProgressminorResource partner - information and resources about postpartum issues, recommended to clients.
- MISS FoundationminorResource partner - resources for those who have lost a pregnancy, infant or a young child, recommended to grieving clients.
- Brief EncountersminorResource partner - support groups for grieving parents who have lost a pregnancy or infant, recommended to clients.
Scale indicators2 records
Recent moves5 records
Expansion highlights4 records
Innerlight Counseling competitors and assessment
Company assessmentBroad incumbents
- Lyra Health: Employer-sponsored mental health benefits platform delivering therapy and coaching to adult employees and their families. Operates in the same adult mental health therapy space, though primarily through B2B/EAP channels rather than DTC.
- BetterHelp: Large-scale direct-to-consumer online therapy platform matching adults with licensed therapists for anxiety, depression, trauma, and life challenges via video/chat/messaging. Directly competes with Innerlight Counseling for the same adult telehealth therapy client base, but operates at vastly greater scale and breadth.
- Talkspace: Online therapy platform providing individual therapy via video and messaging to adults across multiple states, accepting insurance. Comparable because it offers the same adult telehealth individual therapy service model that Innerlight competes against.
- Headspace Health: Mental health platform combining self-guided content with on-demand therapy and psychiatry services for adults. Competes for the same self-pay and employer-sponsored therapy market, though it offers a much broader digital product suite.
- Alma: Network and software platform that enables independent licensed therapists to run insurance-accepting private practices. Comparable because it represents an alternative structural model for solo therapists like Innerlight to scale beyond a single clinician.
- Cerebral: Telehealth platform focused on anxiety, depression, and insomnia treatment for adults, including therapy and medication management. Directly comparable target conditions and adult DTC telehealth delivery model.
- Grow Therapy: Therapist network platform offering telehealth individual therapy to adults, with insurance billing and matching. Competes with Innerlight for clients and offers an alternative operational model for solo practitioners.
Direct peers
- Open Path Collective: Network of licensed therapists offering reduced-rate individual therapy sessions ($30–$80) to adults across the U.S. Most directly comparable as a solo-practitioner-style therapy alternative targeting affordability-seeking adults.
- Portland Therapy Center: Portland-based collective of independent licensed therapists sharing office space and referrals. Innerlight's office suite is labeled under the Portland Therapy Center brand, making it the closest direct local peer and shared-space partner.
Others
- Regence BlueCross BlueShield of Oregon: Major Pacific Northwest health insurer in whose network Innerlight Counseling participates for in-network therapy billing. Included because payer relationships materially shape this practice's revenue model and client mix.
Market position
Strengths3 records
Weaknesses4 records
Competitive moat3 records
Key highlights4 records
Customer concentration
Innerlight Counseling social profiles
Digital presenceInnerlight Counseling compliance and trust
Trust signalCompliance3 records
Innerlight Counseling financial estimates
Financial estimateRevenue estimate
Valuation estimate
Innerlight Counseling leadership team
Management profileNumber of profiles
Profiles1 record
Innerlight Counseling funding detail
Funding detailFunding overview
Funding rounds
Investors
Funding detail is available on the Subscription and Enterprise plan.Contact sales →
Innerlight Counseling M&A and investment
M&A and investmentM&A
Investments
M&A and investment is available on the Subscription and Enterprise plan.Contact sales →
Frequently asked questions about Innerlight Counseling
What does Innerlight Counseling do?
Innerlight Counseling is a private therapy and life coaching practice that delivers one-on-one sessions to adults via telehealth, drawing on CBT, IFS, ACT, and mindfulness/body-centered techniques. It serves clients in Oregon and Washington, with sessions priced at $190 per 55 minutes and a free 20-minute initial consultation, and accepts several major insurance plans as well as sliding-scale private pay.
Is Innerlight Counseling a public or private company?
Innerlight Counseling is a private company. It is classified as founder individual operated bootstrapped and is currently operating.
When was Innerlight Counseling founded?
Innerlight Counseling was founded in 1997. It employs 11 to 50 people.
Where is Innerlight Counseling based?
Innerlight Counseling is headquartered in Portland, United States, in the North America region.
How does Innerlight Counseling make money?
Two revenue lines are on record. Individual Therapy Sessions are the primary driver. The others are life Coaching Sessions.
Who are Innerlight Counseling's main competitors?
Broad incumbents on record are Lyra Health, BetterHelp, Talkspace, Headspace Health, Alma, Cerebral and Grow Therapy. Direct peers are Open Path Collective and Portland Therapy Center. Regence BlueCross BlueShield of Oregon is listed as an others.
Does Innerlight Counseling have an API?
No public API is recorded for Innerlight Counseling.
What industry is Innerlight Counseling in?
Innerlight Counseling's product category is Mental Health Counseling Services. Its primary akta.pro industry code is HLAFACAA, Outpatient Mental Health Clinics & Counseling Centers, with a secondary code of HLAFABAC, Outpatient Mental Health & Counseling Clinics. Its NAICS code is 621330 and its SIC code is 8090.