Mindful Living

What Mindful Living does

Mindful Living Therapy LLC is a Maryland-based group private therapy practice founded in 2016 by Mina Reyes LCPC. The practice delivers individual, couples/family, and specialty therapy services across trauma, anxiety, eating disorders, substance use, LGBTQIA+ affirming care, life transitions, and art therapy. Its clinical team comprises 18+ licensed therapists (LCPC, LCSWC, LMSW, LCMFT, LCPAT credentials) trained in evidence-based modalities including EMDR, IFS, Brainspotting, Somatic Therapy, CBT, DBT, Motivational Interviewing, the Gottman Method, and Art Therapy.

Operationally, Mindful Living runs two physical offices — 221 Maitland St Ste 204 in Bel Air, MD, and 920 Providence Rd Suite 303 in Towson (Baltimore), MD — supplemented by a HIPAA-compliant telehealth service delivered via the Simple Practice platform statewide across Maryland since 2018. The Simple Practice platform provides secure video sessions, appointment scheduling, secure messaging, and a client portal. Compliance is maintained through a HIPAA Notice of Privacy Practices (effective May 1, 2016, refreshed July 2024). The practice is led by Owner Mina Reyes LCPC, Clinical Director Emily Needles LCPC, and Clinical Social Work Supervisor Rebecca Gavin LCSWC.

Mindful Living operates a fee-for-service per-session billing model with published self-pay rates of $175 for an initial psychosocial assessment, $140 for an individual 60-minute session, and $150 for a 60-minute couples/family session. It accepts in-network insurance from Carefirst Blue Cross Blue Shield, Cigna, and United Healthcare, and provides superbill documentation for out-of-network reimbursement. Client acquisition is direct-to-consumer, driven by a website featuring specialty service pages, therapist bios, a curated resources section, free 15-minute phone consultations, and contact form/phone (443.787.4482) intake. The practice is privately held, founder-owned, bootstrapped, and domiciled in Maryland with no disclosed venture or private equity backing.

Name

Mindful Living

Legal name

Mindful Living Therapy LLC

Website

https://mindful-living-therapy.com

Company type

Private

Founded year

2016

Operating status

Operating

Headcount range

11–50 employees

Short description

Mindful Living Therapy LLC is a Maryland-based group private therapy practice serving individuals, couples, and families across specialties including trauma, anxiety, eating disorders, and LGBTQIA+ care. Founded in 2016, it operates two physical offices plus statewide telehealth via Simple Practice.

Ownership category

akta.pro rank

Product category

Mental Health Therapy Services

NAICS

Offices of Mental Health Practitioners (except Physicians) (621330), Outpatient Mental Health and Substance Abuse Centers (621420)

SIC

Services-Health Services (8000), Services-Misc Health & Allied Services, Nec (8090)

akta.pro primary industry

Outpatient Mental Health Clinics & Counseling Centers (HLAFACAA)

akta.pro secondary industry

General Mental Health Therapy Platforms (Talk Therapy) (HLALAEAA)

Keywords

• Mental health therapy
• Individual counseling services
• Couples and family therapy
• Trauma-informed therapy
• Telehealth mental health

Headquarters

HQ city

Bel Air

HQ country

United States

HQ region

North America

Offices3 records

Markets served

GTM type

B2C

Offering type

Services

Cost components

Personnel, Operations, Marketing or Sales, Technology or R&D, Infrastructure

Revenue model

1. Therapy Sessions: Fee-for-service therapy sessions billed per session. Insurance accepted from in-network providers (Carefirst Blue Cross Blue Shield, Cigna, United Healthcare). Self-pay rates available for uninsured or out-of-network clients with superbill documentation for potential insurance reimbursement.

Pricing tiers

Go-to-market motion1 record

Distribution channels2 records

Marketing channels5 records

Core offering

Mindful Living Therapy is a group private practice offering individual, couples, family, and specialty therapy services including trauma, anxiety, eating disorders, substance use, LGBTQIA+ affirming care, life transitions, and art therapy. The practice operates two physical offices in Towson and Bel Air, Maryland, alongside HIPAA-compliant telehealth delivered statewide via Simple Practice. Services are rendered by 18+ licensed therapists trained in evidence-based modalities such as EMDR, IFS, Brainspotting, Somatic Therapy, CBT, DBT, and Art Therapy, with insurance accepted from Carefirst Blue Cross Blue Shield, Cigna, and United Healthcare.

Product overview

Mindful Living Therapy is a group therapy practice offering individual, couples, and family therapy services across multiple specialties including trauma therapy (EMDR, Brainspotting, IFS, Somatic Therapy), anxiety therapy, eating disorders therapy, substance use therapy, LGBTQIA+ affirming therapy, life transitions therapy, and art therapy. The practice operates from two physical office locations in Towson and Bel Air, Maryland, and provides HIPAA-compliant telehealth services statewide via Simple Practice platform. Services are delivered by a team of licensed therapists with various certifications and specializations, and the practice accepts several major insurance providers including BlueCross BlueShield, Cigna, and United Healthcare.

Differentiator

Problem solved

Functional benefit

Products and services

• Individual Therapy One-on-one therapy sessions with licensed therapists addressing concerns such as anxiety, depression, trauma, life transitions, and personal growth for adults, teens, and young adults in Maryland.
• Couples/Family Therapy Therapy services for couples and families to improve communication, resolve conflicts, and strengthen relationships using evidence-based approaches including the Gottman Method and Family Systems Therapy, serving Maryland clients.
• Trauma Therapy Specialized trauma treatment using EMDR, Brainspotting, Internal Family Systems (IFS), and Somatic Therapy modalities, targeting trauma and PTSD for individuals in Maryland.
• Anxiety Therapy Therapy services for anxiety using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and self-compassion work for Maryland clients.
• Eating Disorders Therapy Comprehensive eating disorder treatment addressing Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder using a holistic and compassionate approach for clients in Maryland.
• Substance Use Therapy Substance use disorder treatment using Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Shadow Work approaches for individuals and families affected by addiction in Maryland.
• LGBTQIA+ Therapy Affirming therapy services for LGBTQIA+ individuals addressing identity exploration, coming out, discrimination, and gender dysphoria, delivered by affirming clinicians to Maryland clients.
• Life Transitions Therapy Support for navigating major life changes including parenthood, divorce, career transitions, college adjustment, retirement, and grief for clients in Maryland.
• Art Therapy Creative therapy approach using art-making for self-expression, trauma processing, and emotional healing, facilitated by licensed art therapists for Maryland clients.
• Telehealth Services HIPAA-compliant virtual therapy sessions delivered via the Simple Practice platform, available throughout Maryland since 2018 for clients unable or preferring not to attend in-person sessions.

Quantifiable outcome

• Founded in 2016 with established reputation in Maryland mental health community
• +1 more outcomes

Segments5 records

Ideal customer profiles4 records

Technology focussed No

API detail

Has API

No

API docs

API detail

Core technology

AI maturity

App detail

Partnerships

One partnership is on record.

• Simple PracticecoreTechnology or Integration · 1 January 2018Simple Practice provides the HIPAA-compliant telehealth platform powering Mindful Living Therapy's virtual sessions. The platform enables secure video conferencing, client portal access, appointment scheduling, and secure messaging. Telehealth services have been offered since 2018.

Scale indicators3 records

Recent moves4 records

Expansion highlights4 records

Broad incumbents

• Cerebral: Telehealth mental health provider combining therapy and medication management for anxiety, depression, and ADHD. Broad incumbent in the same mental health telehealth category with stronger medication-management positioning but lighter specialty trauma offerings.
• Lyra Health: Employer-sponsored mental health benefit provider offering therapy and coaching across a national provider network. Broader, larger incumbent serving enterprise contracts; overlaps with Mindful Living's therapy services but at very different scale and customer type.
• BetterHelp: Largest direct-to-consumer online therapy platform, owned by Teladoc. Broad incumbent offering subscription-based virtual therapy; competes for Mindful Living's telehealth clients but with an unstructured matching model and no specialty clinical depth.
• Talkspace: Public, scaled telehealth therapy and psychiatry provider serving individuals, employers, and health plans. Broader incumbent with nationwide telehealth reach; competes for the same client demand in Maryland but via a fully virtual, technology-led model.

Direct peers

• Octave: Multi-location outpatient mental health practice offering individual, couples, and group therapy across several U.S. metros with in-network insurance and a focus on evidence-based care. Comparable as a hybrid clinic-plus-telehealth group practice with similar payer strategy.
• Charlie Health: Mental health provider offering intensive outpatient (IOP) and virtual therapy programs for adolescents and adults, including trauma and mood disorder treatment. Comparable in trauma and mental health specialty focus, though Charlie Health leans more toward higher-acuity programming.
• Two Chairs: Group therapy practice operating multiple physical clinics across California, Washington, and other states with a hybrid in-person/telehealth model and emphasis on therapist-client matching. Highly comparable as a multi-location outpatient mental health practice with a curated clinician team.

Others

• Headway: Platform that enables therapists to join insurance networks, handle credentialing, and manage billing. Functions as infrastructure for practices like Mindful Living rather than as a clinical competitor; comparable as a competing ecosystem choice for therapist recruitment and growth.
• Alma: Network and practice-management platform that helps independent therapists accept insurance and grow caseloads. Comparable as part of the same ecosystem of in-network private practices; not a direct competitor but a potential partner channel for Mindful Living clinicians.
• Grow Therapy: Practice enablement platform providing insurance billing, scheduling, and telehealth tooling for independent therapists and group practices. Adjacent competitor for clinician recruitment in Maryland rather than direct clinical competition.

Market position

Strengths5 records

Weaknesses5 records

Competitive moat3 records

Key risks6 records

Key highlights7 records

Customer concentration

• LinkedInlinkedin.com/company/mindful-living-therapy

Compliance1 record

Revenue estimate

Valuation estimate

Number of profiles

Profiles3 records

Funding overview

Funding rounds

Investors

Funding detail is available on the Subscription and Enterprise plan.Contact sales →

M&A

Investments

M&A and investment is available on the Subscription and Enterprise plan.Contact sales →

Frequently asked questions about Mindful Living